Author Archives: Adam

Hey Guys! Adam here. I'm a Senior Editor for The Health Base. When not researching new and exciting health topics, I can be found in my physiotherapy clinic where I do my day to day work. If you'd like to talk to me one on one, then feel free to contact me here - I'll get back to you ASAP! Cheers!

Athletic Greens Review – The Complete Health Supplement?


Hey, guys and gals! Adam here from theHealthBase team with a review of a great supplement product that I've been getting excited about in recent times. This product is being toted as the "Complete Supplement" which, while being a bold claim, is something that is actually pretty accurate!

Below, I breakdown this product and explain why it's making waves in the health and beauty industry. I hope you enjoy it!

What is Athletic Greens?

Essentially this product is a nutritional supplement with a unique formula that can have a massively positive effective on your overall health.

It contains 12 servings of various fruits and vegetables that are particularly nutritious. 

There are a total of 75 healthy food ingredients in this supplement with each ingredient having been carefully selected due its powerful health-enhancing properties.

Another one of the unique things about Athletic Greens is that it doesn’t include any GMOs or artificial ingredients like so many other so-called health supplements.

This specifically design formula was created by a team of nutritionists and physicians over the course of a decade and, ultimately, it has been designed to strengthen the immune system as well as enhancing both physical and mental performance. Due to this, it is now widely regarded as being one of the more effective supplements for improving and maintaining one’s health - rated as a such by industry standards; the marketplace; and yours truly. 🙂

Next, let's look a bit closer at these all natural ingredients. 


As alluded to, all of the ingredients in this health supplement are 100% natural and proven to have numerous benefits for the mind and body. I've broken down the more pertinent ones below.

  • Alkaline Superfoods
  • Digestive Enzymes
  • Probiotics
  • essential Vitamins & Minerals

Some of the vitamins in this supplement include vitamins A, C, E, B1, B2, B6, and K2. There is also a significant amount of calcium, which plays a crucial role in keeping your bones hair and nails healthy. The phosphorous is good for your eye and brain health.

The various micronutrients in this formula are able to get into your system faster because of the additional digestive enzymes. This ensures maximum absorption so that you benefit from these natural ingredients as much as possible. All 75 ingredients in this supplement are listed on the product label.

There is also four grams of protein in every serving, which makes it perfect for those who want to build muscle while staying lean and trim. Every single ingredient in this product serves an important purpose. This all-natural formula is perfect for people of all lifestyles. It has just enough carbs to accommodate a rigorous workout routine without being excessive. This product has one of the most powerful and unique formulas on the market.

How to Use it

The best time to use Athletic Greens is in the morning. This is something that the brand behind this product recommend. I too agree with this after doing my own experiments. 

I find that morning consumption provides me with with all of the nutrients that I need to get through my day, regardless at what time of the day I plan on training. Conversely, some of my friends prefer taking this supplement right before they train. I think both routines are effective so it really comes down to personal preference.

One serving of this supplement consists of twelve grams which should be enough for most people. There is a month’s worth of 12 gram servings in each packet, so you will need to keep that in mind to avoid running out. 

As with every product, it's a good idea to give the instruction manual and/or ingredient list a thorough read before you begin a course of this supplement.

Does it Really Work?

Unlike a lot of other similar products on the market, Athletic Greens is one health supplement that really does deliver results.

As with every supplement, results will not be universal, but consumer reviews and testimonials have proven that the vast majority of people will see noticeable impacts of a positive nature. 


Of course, you will have to give this supplement time - results will not be instantaneous but rather will appear over the days and weeks that you consistently take this supplement. This is how natural products work. The longer you take it, the more health benefits you will begin to notice.

Personally, I started noticing impacts within a week or two of taking this supplement on a daily basis. I thought that this was a remarkably short turnaround.

Benefits of Using Athletic Greens

  • Energy -  One of the biggest benefits of using Athletic Greens health supplement on a daily basis is that you will have more energy. It can help you become more productive, both at work and in your personal life. You will most likely find that you get more out of your workouts than before as you'll see an increase in physical endurance as well as mental focus.

  • Immune System - Another huge benefit of using this supplement is a stronger immune system. There are tons of ingredients incorporated that are loaded with probiotics and antioxidants that can help you stay healthy as often as possible. This means that you won’t get sick as regularly, which will help you stay productive and feeling great. The vitamin C and D3 in this supplement are big contributors to this particular benefit.

  • Weight Loss - Athletic Greens have become a very popular choice for those who want to lose weight. It has a multitude of ingredients that can speed up the metabolism and even suppress your appetite so you aren’t tempted to overeat. While it is no substitute for exercise and a strict diet, it can be very helpful with getting results faster than you normally would.            
  • Antioxidants - This supplement has an ORAC rating of 5000, which means that it is very high in antioxidants. There is even a possibility that this product can help prevent certain types of cancers because of its ability to fight off free radicals so effectively.
  • Gut Health -  Maintaining good gut health can help with avoiding feelings of bloating, which this supplement is great for. There have been numerous scientific studies that have drawn a very close connection between poor gut health and excessive fat around the midsection. The better your digestive health is, the easier it will be for you to get the nutrients you need.

  • Nervous System - There are also benefits to your nervous system due to the high level of vitamins and minerals in this supplement. There is less than one gram of sugar per serving, and it is perfectly suited for those who are on a vegan, ketogenic, or paleo diet. We really like the fact that there are no artificial sweeteners in this supplement like with so many other similar products that can be found on the market today.

  • pH Levels - Tests have proven that consuming this supplement each day can also help to balance the pH levels in your body, which in turn can reduce inflammation and maintain high energy levels. In addition, the plethora of green veggies in this product’s formula has an alkalizing effect that is good for your body as a whole.                                                                                              
  • Flavor - a common problem that is associated with these type of supplements is taste. Mixing such a large amount of vitamins and minerals can sometimes result in odd flavors. This is not the case with Athletic Greens as the flavor is quite bland.
  • Combating Free Radicals - There are numerous ingredients in this supplement that can fight inflammation and prevent dangerous free radicals from taking a toll on your body. It can be particularly beneficial for those who have problems with arthritis or other inflammatory conditions. These antioxidants can help slow down the effects of aging so that you continue to feel young and vital as you get older.


Disadvantages of Using Athletic Greens

There aren’t many drawbacks to using this particular health supplement. The fact that you cannot get this supplement in a physical store is a bit inconvenient and might put some people off making a purchase. However, in the modern world, online shopping is pretty much hassle free with many brands preferring this method.

Some people expect such products to deliver instant results and are then disappointed when this expectation isn't met. They then give up without really allowing the product to prove itself. As I said before, it'll take a week or two for your body to get used to Athletic Greens so ensure that you stay consistent with intake. The benefits will then swiftly follow.

The 100% natural formula of Athletic Greens health supplement means that you don’t have to worry about any adverse side-effects though it is important that you look at the full list of ingredients to make sure that you are not allergic to any of them. You should ideally speak with your physician before you begin using this supplement just to be safe. Besides a potential allergic reaction, there are no documented side-effects associated with this product. It does not include any synthetic ingredients or adulterants whatsoever.

Where to Buy

You have the option of purchasing Athletic Greens on Amazon or on the company’s official website. You will get a 30-day supply of 12 gram servings. When you go on to the official website, you will find that you can purchase a single trial pack as well - I think that this is the best option to begin with as it will allow you to test out this supplement without having to worry about any recurring charges. This single trial pack comes in at $97.

However, if you've made up your mind that this is something you want to incorporate into your diet o a long term basis, then signing up for the subscription service is definitely the way to go. By doing this, you're monthly batch will only cost you $77 instead of $97, thus saving you a whopping $20 every month. Nice!

You can also cancel this subscription at any time and you'll also receive a free custom shaker with your first subscription order.

Who Should Use Athletic Greens?

In a nutshell, anyone who wants to improve and maintain their overall health should consider purchasing Athletic Greens. Whether you are looking to lose weight, improve the functioning of your digestive and immune systems, or increase energy levels, then this supplement is a great option. It is also a good choice for people who want to slow down the effects of the natural aging process or those how are seeking to maximize training gains.


Customer Reviews

The customer reviews for Athletic Greens health supplement are generally very positive. Thousands of people all over the world have purchased this product, and there are very few negative reviews for it that can be found...I looked extensively!!!

One of the most common things that people praise about this product in reviews is its uncanny ability to increase their energy levels. Indeed, a lot of people say that they have given up caffeine, simply because this supplement works so well. For active people this is a massive thing as there are quite a lot of negative effects associated with excessive caffeine intake such as dizziness, energy dips, and dehydration. 

There are also reviews from people who have gotten amazing weight loss results from using it on a daily basis. Though, obviously, this is in addition to also possessing a healthy diet and a regular exercise regime. 

Tim Ferris review
Dagmara Wozniak review
Dan Churchill


In my opinion, and in the opinions of countless others, the Athletic Greens nutritional supplement can do wonders for your overall health. It's as simple as that. The super natural and effective ingredients that make up this product’s formula are packed with antioxidants, probiotics, and other beneficial things that guarantee a positive affect on your body.

I have been taking this supplement daily for nearly six months now and have certainly reaped the benefits. It accounts for 90% of my supplement needs in terms of vitamins and minerals, which is a real weight off my shoulders as it can be a pain trying to figure out what your body needs, or is lacking, in this department!

The bottom line is the following - if you are on the hunt for a complete supplement that delivers numerous, proven results over a wide ranging spectrum of bodily and cognitive functions, then the option that I have outlined in this review could be exactly what you've been searching for.

To the Next Level,



Modafinil Limitless Pill – Maximizing Cognitive Abilities

star review

Hey, guys! Adam here from theHealthBase team with another review of a product that has caught our eye. If you have any experience with nootropics/cognitive enhancers, then you'll know that there are tons of options on the market - we have also looked at some other great choices in our comprehensive guide.

I'll be discussing the Modafinil Star product range in this article. I have personally tried several of the different options that this brand have to offer so I'm excited, and I think well placed, to share some knowledge with you guys.

As alluded to, this brand offer several different options when it comes to Modafinil laced supplements: they being Modvigil, Modalert, and Modafil.

So, without further ado, allow me to get stuck in!

What is Modafinil & How Does it Work?

This substance is a nootropical ingredient that has been shown to have profound impacts on the cognitive realm - most notably to increase energy levels and improve mental focus by acting on certain neurotransmitters in the brain.

It creates a stimulant effect without all of the jitteriness that is associated with high doses of caffeine.


This product was originally made to treat sleep disorders like narcolepsy, but it has the potential to do so much more. It has become a very popular product for those who want to improve their concentration and wakefulness during the day. [1]

Also, it has the pretty cool nickname of Modafinil the Limitless Pill!! I'm not sure if this substance inspired Bradley Cooper's Limitless film, or if the nickname came about because of the film, but either way the connection is there. 

A key aspect of this substance is that it doesn’t contain any traditional stimulant ingredients but yet still manages to deliver the same effects. This means that it has a 100% natural formula that is both safe and effective - this is a factor that makes elevates over some other brands

Speaking of the ingredients...


Modafinil is the main active ingredient in the product range we're looking at today and is one that has been put through a number of clinical studies and trials with the results being super encouraging. A vast majority of people in these studies who took this product experienced a significant increase in their ability to focus and concentrate

It has also been proven effective in helping people with narcolepsy to stay awake and alert throughout the day. [2] So, therefore, it's no wonder that the brand I'm discussing in this piece have chosen to a product range centered around this marvelous ingredient. I've listed below some of the other key ingredients that are commonly stacked with Modafinil:

  • Crosarmellose
  • Magnesium Stearate
  • Povidone
  • Pregelatizined Starch

What is the Best Way to Use it?

I have experimented quite a bit with Modafinil and I cant tell you that the industry daily recommended dose of  200 milligrams should be adhered to. There's really no need to take any more than this - you won't see any further benefits and instead you'll just be wasting your stores. 

In terms of physically taking it, all three versions of this cognitive booster that is provided by this brand comes in capsule form that are easily swallowed with some water. 

IMPORTANT NOTE: those who are just starting off on this nootropic should only take 100 milligrams each day. You can gradually increase your dosage as you see fit. This is pretty common practice as it's always a good idea to give your body some time to get used to any new substance.

The best time to take it is in the morning so that you can get the burst of energy you need to get through the day. A dose of 100 milligrams should last for about 8 hours. Taking 200 milligrams can provide you with up to 12 hours of lasting effects. You can feel free to take it with or without food. It is important that you make a point of looking at the instructions on the label so that you can use this nootropic safely. Some people require a higher dosage than others, so it can be a matter of trial and error. 

The Proven Benefits

There are lots of benefits associated with the Modafinil Limitless Pill and its different versions. I've outlined some of the more common ones below>

  • Wake-fullness & Memory
  • Focus & Motivation
  • Mental Energy
  • improved Moods

Many of the people who take Modafinil also report an improvement in their mood. This will make getting through each day more enjoyable than ever before. There is also a chance that this nootropic can help you lose weight if you want to shed some extra pounds. The stimulant effect that it has on the body can curb your appetite so you aren’t tempted to eat as much. This is a very common side-effect that can be particularly beneficial to those who are overweight.

Another massive positive aspect about this natural agent is that it's completely safe for most people, as well as being non-addictive. This means that you won’t have to worry about developing a problem with using it like so many other products for increasing daytime alertness.

In fact, many people claim that taking Modafinil has helped them with overcoming addictions to caffeine and other stimulants. It is a safe and effective way to stay alert and maintain a high energy level throughout the day for maximum productivity.

Potential Negatives

  • Non-Universal Results: everyone is different, both with regards to our physical makeup as well as our psychological one. This inevitably means that any given supplement will have varying effects on a person to person basis. Modafinil is no exception to this, though, judging by the research and real-world feedback, it seems to work to the desired level for the vast majority of people 
  • Not Suitable for Caffeine Sensitive People: it goes without saying that if caffeine related substances cause you negative reactions like anxiousness then you might want to avoid nootropics as a general rule 
  • Only Available Online: in the modern world this isn't exactly a negative, but it's still worth noting. In the next section I will look at where the best place to buy can be located

Who Should Buy this Brain Booster?

In a nutshell, if you the below list is something that you're experiencing then this product is ideally suited to give you a dig out:

  • Sleeping Problems - proven to be effective at aiding with either minor sleeping issues or more serious ones like narcolepsy

  • Lacking Energy - supplies that boost of cognitive energy without any of the standard caffeine related pitfalls

  • Mood Dips - can help to regulate your moods and make them more consistent
  • Erratic Levels of Focus & Motivation - improving these two elements will ultimately greatly increase your daily output
  • Cognitive Maladies - has been tested and proven to aid with quite a few of the leading health issues that affect our metal properties [3]
  • Overall Not Functioning at Desired Levels - the brain is the key for a person to reach their potential so therefore it's vital we maximize its potential! 

Customer Reviews

The customer reviews for all three of Modafinil Star's products are generally very positive. Many people talk about how fast-acting these nootropics are - it doesn’t seem to take very long for most people to notice some of the associated benefits.

A lot of customers talk about how they feel more energized and awake during the day, even after they have been working a long time. It is also not uncommon to see reviews that mention these product’s ability to enhance mental focus. 

Does this work

In fact, numerous people with attention deficit disorder have given very positive reviews, claiming that it has really changed their lives for the better. They say that they are able to focus much easier on a regular basis, making life more manageable overall. People with ADHD have also made similar claims.

In addition, there are a lot of reviews from people with chronic fatigue and sleep disorders that have said a lot of great things about these options as well. They talk about how they are not able to stay awake and alert throughout each day without struggling. People with shift work sleep disorder also make up a significant percentage of reviewers.

Below are some such reviews.


Be Clever - Avail of the Sample Pack Offer!

This is a great promotional deal that Modafinil Star are currently running, and is one that is certainly worthy of a look. In fact, I'm a bit jealous that I never got to avail of this offer as I'd already purchased my monthly batch. My loss 🙁

What is this offer? Essentially, it is a super cost effective way of trying out all the different options that this brand hasF to offer. This sample pack includes samples of Modalert 200; Modafil 200; Waklert 150; Artvigil 150; and Modvigil 200. This covers all the top options from this brand  and only costs $80.

Ultimately, this is a terrific deal if you either you are just starting your journey with nootropics, or you are looking to try new brand out and want to see in full what they have to offer.

Common FAQs


Q. Where is the best place to buy these options?

A. There are a number of online merchants and vendors that sell Modalert, Modvigil, and Modafil. When I became interested in trying these products I spent quite a bit of time navigating my way through the different options to see where the best value was. That's what led me to settle on Modafinil Star. For me they hit the perfect trifecta: the best value; quality customer service; offers & coupon deals - like the Sample Pack Offer I mentioned earlier.

Q. Are there any side effects?

A. There is always a slight risk of unforeseen effects with stimulant products. If you have had any such bad experiences with stimulants, or if you think you are susceptible to such reactions, then it's good advice to check with your doctor before beginning such a product. [4]

Q. Does it really work?

A. In my experience, yes. I have personally benefited from Modafinil products so it's fair to say I'm a big fan. The abundance of positive online reviews as well as the findings in the clinical studies undertaken add credence to this opinion of mine.  

Q. Are there any extra shipping charges?

A. No! This particular brand offer free express shipping that is also world wide.

Q. What is the difference between Modalert 200, Modafil MD 200, and Modvigil 200?

A. I found that there is very little difference between these three premier options. They all use Modafinil as their core ingredient, thus "mod" being present in all the names. Some people have noted that they found one or the other stronger, but I can't really that I've found this. In my experience, all three supply a great nootropical boost as they're designed to do.

Concluding Thoughts

The bottom line is that the options that I've covered in this piece are excellent nootropic supplements that can significantly enhance your overall cognitive function. People of all ages can benefit from everything that these Modafinil options have to offer. 

Indeed, it can even be said that the sooner you start taking these type of supplements then the easier the natural aging process will be in terms of your mental functionality. 

Based on my own personal experience, I found that taking regular cognitive boosters makes me a very goal-oriented person, especially enhancing my ability to do such tasks like writing, reading, driving, as well as more complex mental tasks like critical thinking and problem solving. In short, it kicks my brain into 5th gear! 🙂

To the Next Level,








What is the Correct Alpha GPC Dosage?

Alpha GPC v Choline

What is Alpha GPC?

Short for L-Alpha Glyceryl phosphorylcholine, or choline alfoscerate, this ingredient is extracted from either soy or sunflower lecithin and is a quality source of choline.

It can also be gained from eating organ meats, wheat germ, or dairy. Furthermore, this element can actually be found naturally recurring in small doses in your body.

But what is choline and why is it important for our health? Choline is an essential nutrient that your body needs for two key reasons:

  • To aid with the production of a neurotransmitter known as an acetylcholine
  • To help with the formation of phosphatidylcholine (PC) which is key in the creation of cell membranes

These two above factors are so vital that it is widely believed that a lack of choline in our bodies would drastically affect our ability to do even the simplest of tasks. This is because this agent is agent ensures that our cognitive and nerve functions are working in proper order.

The Problem

As I have outlined above, choline is super important when it comes to the functioning of our bodies. This is why it is known as an essential nutrient. However, despite this importance, it’s a fact of life that our bodies actually use up our stores of choline at an alarming rate – far quicker than the amount that we can naturally replenish.

This is where using a supplement like Alpha-GPC is vital because it supplies a top-quality source of choline for your body to use, thus filling back up your body’s natural amount.

The reason why this type of choline is such an attractive option for modern day supplements is because of its suitability with regards to interacting with the human brain. Due to its physical makeup, Alpha GPC is a far more accommodating source of choline to other the options such as choline citrate or choline bitrate.

The reason behind this suitability lies in the fact that this ingredient is highly bioavailable which makes it able to cross the blood-brain barrier with ease. This is obviously key when it comes to cognitive enhancing supplements as it delivers super quick positive impacts.

How Does it Actually Work?

I touched upon this in the previous sections, but now let me explain in more depth how exactly Alpha GPC works when it is introduced into your body. The key benefit that it bestows onto the human body is that it works to boost brain functions and overall health. It does this in the following two ways:


Boosting of Acetylcholine

This is a neurotransmitter that is heavily linked with a person’s ability to remember as well as the overall function of our brains.

Alpha-GPC is essentially a precursor to acetylcholine and is vital in boosting the way neurons in the human brain interact with one another.

This increase in neuro communication then has a massive positive impact on such mental areas like clarity; memory; ability to learn; critical thinking; and overall cognitive functioning


Development of Cell Membranes

The Development of Cell Membranes: Alpha GPC has been proven to actively help in the development of cell membranes within the cerebral cortex.

This area of the brain is known as “gray matter” and it is vital as it houses the information processing centre of our brains.

By boosting this overall process with this added supplement, you can then see improvements in your mood; ability to organise and make coherent thoughts; motor functions; and overall intelligence.

So then, this brings us to the headline question of this article. That being what is…

The Correct Alpha GPC Dosage

When it comes to any type of supplement, a consideration that should be at the forefront of your thinking is the dosage. As such, there are several different things that you need to think about when it comes to dosage. I’ve listed them below.

  • How much should I take at any given time?
  • When in the day should I take it?
  • How long should I stay on it?
  • What is the best delivery method?

These four questions are very important as answering them correctly will result in you getting the most out of your supplement. If you get one of these wrong, however, then the supplement could be wasted, or even worse could be potentially harmful.

For example, unbelievably there are quite a large number of people who take supplements in haphazard manner. They don’t pay attention to the instructions and instead just take the supplement in question in a random manner. This is a mistake.


Simply put, because these supplements have been calibrated and measured to the final milligram. Extensive studies and research have been done in order find out the perfect dosage. Therefore, it makes perfect sense that you follow the recommended dosage that is supplied with the supplement in question.

Now, as far as the correct dosage goes for Alpha GPC, below I’ve supplied the answers to these four pertinent questions:

How much to take?

The standard measurement of this supplement usually comes in 400mg tablets/powder form and this is the maximum that you should take in one go.

This dosage has been calculated by professional scientists to be the best amount in which to ingest at any given timed. Any more, or less, will be a waste.   

It is usually advised that you take three 400mg doses per day to get the desired results.

When should I take it? 

It is advised that you spread out your daily 1200mg (400mg x 3) of this supplement throughout the day. This easily done in a morning, afternoon, evening fashion.

IMPORTANT NOTE: If you are taking Alpha-GPC for athletic purposes, then it’s best to take one 400mg 30 minutes before you begin your daily training session.

This will give you a brilliant boost of mental energy for the coming workout.

How long should I stay on it?

When it comes to any type of supplement and the long term taking of it, the best course of action is to cycle on and off. This is a widely recognized industry practice.

By giving your body a break from the supplement, it negates the risk that you will get accustomed to it and will thus keep the positive effects fresh. 

This can lead to the positive impacts of the supplement actually decreasing.

What is the best delivery method?

While it is possible to take this supplement on its own, there are two problems with this option. Firstly, it can be quite expensive if you’re just buying Alpha GPC capsules or powder. Secondly, taking this supplement on its own is not necessarily the best way in which to get the maximum out of this source of choline.

So, what is the best method?

One word. Stacking! Stacking is where you combine several cognitive boosting ingredients into one super supplement. These ingredients, when properly refined and then combined, actually enhance one another’s positive attributes. This then results in a supplement that is tremendously helpful for the mental output of our brains as well as the overall health of this most vital of organs.

If you would like to no more about stacking, then click on the image below to read all that we at theHealthBase know of this topic:

Guide to nootropics

Getting the Dosage Wrong – Potential Side Effects

An attractive element of Alpha-GPC is that it is a very safe supplement. If taken in a mature, logical manner then you will have no issues with it. In saying this, it’s worth noting the two potential issues that might cause negative impacts. I’ve outlined them below:

  • Overdosing: if you do not stick to the daily recommended dose, then it is possible for you to introduce too much choline into your body. This could then result in such issues like fatigue; nausea; agitation; headaches; or stomach issues. These side effects will only happen if you abuse this supplement so simply stick to the correct dose and you will have no issues.
  • Night Time Consumption: this supplement has a natural effect of giving your brain a mental boost of energy, thus the reason why a lot of athletes take it before a training session. The downside of this is that if you were to take it late into the evening or at night, then it could result in you being unable to sleep.

Getting the Dosage Right – Guaranteed Benefits

The positives of using this supplement in the correct manner are really quite marvelous. These benefits are enhanced even further were you to stack Alpha GPC with other top-rated brain enhancing ingredients.

Here are the top benefits that this natural supplement can bring into your life:

  • Optimizing Cognitive Functions: by helping in the creation of new brain cells, this supplement can maximize the ability of your brain in terms of clarity, coherency, and concentration

  • Boosting Mental Energy: moods are improved and regulated due to the steady stream of mental energy that is supplied

  • Ease of Use: a huge benefit of this supplement is that it is so easily absorbed by the human brain. This means that it can begin working its magic as soon as possible
  • Actively Fights Mental Disorders: such cognitive maladies like Alzheimer’s are ideally suited to be targeted by Alpha GPC because of the positives outlined in the above sections

  • Improved Memory: the bioavailability factor results in the creation of acetylcholine which is essential for sharpening our memory

  • Check Circle
    Built for Stacking: due to its super adaptable nature, Alpha-GPC is a common ingredient in some of the leading cognitive enhancing supplements on the market today

Thanks for Reading,



Noopept – the Original Cognitive Enhancer

Review of noopept

Hello, Adam here - welcome to theHealthBase.

I am here today with a review of the compound known as Noopept. This ingredient is seen as being a vital addition to any cognitive boosting supplement – proven by the fact that all the top brands use it in their nootropics.

Below I will examine this key ingredient in an in-depth fashion.

To do this, I will discuss what exactly this compound is; why it is so beneficial to the human body and mind; and the reasons for it being incorporated into so many of the best cognitive enhancers.

Let’s get stuck in, shall we 😊

What is Noopept?

Other names: Noopeptide, GVS-111, or N-phenylacetyl-L-prolyglycine ethyl ester.

This natural agent is one of the best known nootropical ingredients that there is – either being used by itself or being stacked with other ingredients.

The reason for its popularity is because it perfectly encapsulates all the positive impacts that are attributed to a cognitive boosting ingredient. Whether it be improving your cognitive functions, or maintaining and maximizing your mental health, this ingredient is a key tool.

What exactly is it though? Well, it’s something that is known as a peptide. Originally created in Russia, this ingredient has since gone on to become a mainstay in the products supplied by all the top brands in this niche.

Below are exactly why this is the case.

The Key Benefits 

The Noopept benefits and positive effects really are endless. They encompass all aspects of the cognitive realm, from maximizing functions to boosting the overall health of our brains. Below are the key ones.

  • Energy: provides a steady steam of mental energy that will boost your daily output

  • Neuroprotection: prevents oxidation factors which can cause damage to the brain 

  • Moods: stabilizes & regulates moods thus negating swings in temperament or lulls in energy

  • Anxiety: reduces unwelcome feelings of angst or uneasiness that are prevalent in the modern world

  • Speed of Use: only takes minutes to take effect & this is why it's used by all the top brands

  • Brain Health: battles such mental maladies like Alzheimer's & dementia

  • Learning: increases the brain's ability to retain knowledge & learn new things

  • Focus: ensures we can stay focused longer at a higher intensity

  • Depression: further testing needs to be into this area, but early signs indicate it can lower levels of depression

  • Potency: 1000 times stronger than piracetam, [1] which also means that it takes less time to kick in   

  • Memory: this is the key benefit that this ingredient can bestow on the human mind - the ability to better remember vital things both in the short & long term. This has been proven by scientific clinical studies

How it Works

In terms of how this compound is actually taken, it’s best ingested orally. By doing so, it is absorbed into the body’s gastrointestinal tract via the bloodstream. Once this is achieved, this supplement will cross the blood-brain barrier swiftly.

Next, when in the brain, it binds to the receptor sites located in the Glutamate neurotransmitter which results in it aiding in the prevention of the breakdown of Glutamate. This is key as Glutamate is one of the most powerful of the neurotransmitters and is vital for maximizing cognitive functions.

In addition to this, there are a few other super beneficial results that come with taking this supplement regularly:

1 – Boosts the amount of oxygen that the brain receives.

2 – Improves how the brain metabolizes glucose. Glucose is the energy that the brain needs. This results in:

Improved metabolism = more energy at a quicker rate = better functioning = boost in clarity, focus, memory, & concentration

3 – Increases Alpha and Beta 1 brain wave functions in the left and right frontal cortexes as well as in the hippocampus. This is massively beneficial for short- and long-term memory capabilities [2]

4 – Boosts the levels of Brain-Derived Neurotrophic Factor (BDNF) and Nerve Growth Factor (NGF). These are two proteins that are key for nerve cells in regards to growth, creation, and maintenance. This overall is massively beneficial in boosting the neural network of the brain [3]

Best Way to Take it

Noopept capsules and powder are the two norms when it comes to taking this particular ingredient. Some people buy this compound in its pure form, however it would be remiss of me to not add a warning to this method.

WARNING: this is a very potent ingredient, and it can be easy to get the dosage wrong. Therefore, as such, it can be very difficult to experiment with and to get right. This is why it is often best to stack it with other ingredients.

Wait…what is stacking?!

Stacking is basically where you mix and match ingredients in order to 1) boost the effectiveness of any one ingredient 2) minimize the negatives impacts any one ingredient.

This is where a top quality nootropic comes into the equation. These products have been created to perfectly stack the likes of Noopept with other brilliant cognitive boosting ingredients such as: Piracetam, pramiracetam, Alpha GPC, citicoline, aniracetam, and sulbutiamine to name just a select few. [4]  

This is why the top brands and their products are so favored: they have done the calculations and created the perfect nootropical stack. For an example of such ones, click on the image below for our comprehensive guide:

Guide to nootropics

Possible Negatives

You’ll be glad to hear that any Noopept side effects are far and few between – this of course is another very attractive element to this ingredient. Below I have listed some key bits of advice that circle around any potential side effects or negative aspects.

It's key to cycle: cycling any supplement is a good idea. Why? Simply, because your body can become accustomed to a foreign agent and over time the positive effects of it can diminish. Cycling keeps the supplement in question that your taking fresh and potent.

In terms of this supplement, my personal experience is that it works best when taken for a 6 – 8 week period, then left alone for 3 – 4 weeks. Though, in saying this, everyone is different so a bit of experimenting on your part may be a good idea.

Don't be excessive: as I’ve said before, this ingredient is very powerful and difficult to self-dose. Getting the dosage wrong can lead to dizziness, headaches, lack of sleep, and irritability. This is why I recommend stacking this compound with other ingredients.

Interferes with sleep: this supplement is essentially a cognitive boosting agent, supplying the brain with more alertness and mental energy. As such, if it is taken in the evening or at night then don’t be surprised if you have trouble sleeping soon after!

To avoid this, simply take your supplement in the morning or afternoon – problem solved 😊

Some FAQs


Where is the best place to buy?

When it comes to figuring out where to buy Noopept, you cannot go wrong with the official websites of the top brands. This is where you can avail of the top deals and special offers.

Is it addictive?

There is no evidence that suggests that it is.

Is snorting Noopept healthy?

I wouldn’t recommend it! There’s no real need to take it any other way than orally.

How to take Noopept?

The best method of taking this ingredient is by stacking it with other beneficial compounds.

Is this ingredient a stimulant?

No, not technically, but it does provide a boost of mental energy. However, unlike as with caffeine, this energy will be supplied at a steady, regulated manner with no steep dip afterwards.

Ultimately, is it safe?

Yes. It has been clinically proven to be very safe.

Final Verdict

Well, there you have it, folks. That’s everything that you need to know about an ingredient that is seen as being the founding blocks of all the top nootropic products on the market today.

For examples of these top products, and for a thorough examination of this niche, please click on the relevant links supplied below.

To the Next Level,


Resource Section






Cerebral Success – The SmartX Nootropic

Review of Cerebral Success nootropic

Welcome guys, Adam here with another nootropic related review for you to ponder. I have done several these pieces – focusing each one on a brand that I think supply a quality cognitive enhancer.

This review is no different. I have personally used this supplement over the past years so I believe I’m perfectly positioned to shed some light on its pros and cons as well as supplying an overall verdict.

OK, that’s the preamble done, let’s now turn our focus to the nitty gritty details of this product and the brand that created it.

What is this Supplement?

Smart X supplement

In simple terms, these Cerebral Success pills is the perfect representation of what a nootropic is meant to be: an easy to take supplement that has remarkable effects of boosting your cognitive abilities and mental health.

The above, in a nutshell, is what this product is all about.

 Cerebral Success is the brand that lies behind this supplement. When they set about creating their supplement they had a specific goal in mind – to improve upon such products like energy drinks and caffeine supplements in three clear ways:

1. Energy Dips: works to nullify the drops in energy levels that are associated with caffeine

2. Memory & Focus: targets and improve key cognitive areas

3. Energy Burst: provides a superior and more regulated flow of mental energy

This was the aim of the Cerebral Success supplements – to supply an all-natural and herbal supplement that vastly surpasses other cognitive boosting methods.

But does it achieve this lofty goal? And, if yes, then how exactly does it do this?  Well, we’ll look at that next.

Does Cerebral Success SmartX Work & How?

In my opinion, and one that is shared by countless nootropical users, this supplement most definitely does work.

This product has been designed to be a powerful neurological boosting supplement – something that it excels in achieving.

With regards to how this supplement actually works, it does so by causing several activities to occur in your cognitive realm. They are:

  • Strengthening of the cells of the brain
  • Providing your body with vital essential vitamins, nutrients, & amino acids
  • Greatly increasing the flow of blood to the brain
  • Heart Circle
    Boosting the production of neurotransmitters 

The key element of the above is the increased blood flow to the brain – this overall supplies huge benefits to the brain as it provides the necessary nutrients, elements, and chain reactions that are necessary for you to reach your cognitive peak.

When to take it?

The great thing about this supplement is that it can be catered to your needs in terms of intake.

There are some cognitive enhancers that are only really effective for morning consumption, or even some that are only beneficial when you are visibly lagging in mental energy.

This Cerebral Success supplement does not have this fault. This supplement is perfect for:

  • First Thing in the Morning: taking it in the early hours is a super way of setting yourself up for the day to come. This way you can start being productive from the get go and there’s no need to worry about missing out on a vital part of the day
  • In the Afternoon or Evening: after a long day in the office, or perhaps after a grueling morning training session, it can be tough to have the energy and motivation that the rest of the day demands. This is where an afternoon/evening intake of this product can give you that revitalizing boost of energy and focus that your brain badly needs. Alternatively, it’s also perfect to take before you train.

Proven by Science

A massive bonus that lies behind this product is that it’s one of the few nootropics that has passed clinical studies with flying colours. This, as I’m sure you can understand, is a huge positive as it shows that these pills have been scientifically proven to deliver what they promise.

The studies were conducted by Dr. Nicholas Conley of the Healing Arts club. Below are the results that his tests unearthed:

  • 55% Increase...
  • 26% Boost...
  • 14% Rise... Alpha Wave magnitude which is key in maximizing the ability of the brain to focus

Alpha waves

The tests that resulted in these finding include 10 random people, 5 who were given the Cerebral Success pills and 5 who were given a placebo. 

These subjects were then exposed to a variety of tests over a 7 day period, just so as to eliminate any chance of coincidence or freak occurrence. Below is what Dr. Conley had to say about the tests in the immediate aftermath:

Opinion of a medical professional

This entire report can be read via the following link : “SmartX: Study Review”.

But, ultimately, what do all these tests and studies prove? How do they translate with regards to benefits to our everyday lives? I’ll discuss that next.

Results in Serious Benefits

  • Banishes mental fatigue

  • Supports healthy brain functions

  • Lessens feeling of anxiety or unease

  • Lowers stress levels

  • Increase the ability to focus

  • Boosts memory capabilities

Potential Side Effects

As with every product of this nature, potential side effects and adverse reactions are something that you’ll want to keep an eye out for.

The main such effect could be potential allergic reactions. Even though this product only uses natural and herbal ingredients, this does not mean that you won’t be allergic to something.

The easiest way to avoid this issue is to simply check the ingredients which I’ve outlined below, and/or check with your doctor before you partake in a cycle of this product.

Speaking of ingredients, let’s look at that next.

The Key Ingredients

The bottom line behind why this product is so well respected is wholly down to the ingredients that are incorporated into its formula.

Also, just as important as what is actually in it, is what’s NOT included. By this I mean the fact that this product has been certified as being of Pharmaceutical Grade quality. This means two things:

  • The ingredients have been tested and proven to be 99% pure
  • There are no filler ingredients such as preservatives; binders; or dyes of any sort. These types of manmade agents are sometimes included into supplements and they really shouldn’t be. Nothing good comes from it and they’re usually just included to make the product look more ingredient bulky

So, let’s take a look at the ingredients that matter:




Huperzine A

"Neurotransmitter Body Guard

Natural compound that’s taken from a Chinese club moss known as Huperzia serrata. Very powerful at combating cognitive degenerative issues such as Alzheimer’s, memory loss, dementia, and many other cognitive ailments


"Memory Mojo"

Extracted from the periwinkle plant, this ingredient is famous for boosting the blood flow to the brain. This will result in better cognitive abilities such as memory and focus


"Vegan Brain Power"​

This is a key structural component of the cells of the brain. This ingredient is created by our own bodies and we can also get it from food, but that extra boost from a supplement such as the one we’re discussing today is something that’s greatly appreciated

Schisandrin A

"Your Chinese Ally"

 Derived from a Chinese fruit known as the Schisandra chinensis, this ingredient is one of the 50 fundamental herbs in Chinese culture. The main benefit that this ingredient bestows on the human mind is the ability to focus better


"No Sleep, No Worries"

 This element possesses many of the same traits as dopamine and is super effective at combating both mental and physical fatigue


"The 'Know-It-All' Aid"

Also known as Bacopa Monnieir, this ingredient originates from India. It is most commonly used in these types of supplements because of its ability to boost memory capabilities as well as the ability to learn


"The Brain's Best Friend"

Being a branded version of Citicoline, this substance has the unique ability to promote communication between neurons in the brain; to sustain normal levels of acetylcholine; to protect the brain’s neural structures; and to overall boost the brain’s energy levels and health 


"The Supplement Sidekick"

Originating naturally in the human body, Glucuronolactone forms when glucose is metabolized. When combined with caffeine and taurine, this element has been proven to boost and stabilize a person’s mental energy and moods


"Brain Food"

Seen as being a vital nutrient for the brain, DHA works to maintain brain fluidity which is key in giving balance to brain functioning


""The Building Blocks"

 This is the most abundant amino acid that can be found in the human body. Overall it is responsible for quite a few different activities but its main one is maintaining synaptics and the plasticity of the brain. This results in better memory and learning potential

Caffeine & L-Theanine

"Batman & Robin"

These two ingredients are probably the best known and most tested ingredients that can be found in a nootropic. As such, we know exactly what they are capable of. Caffeine gives a boost of mental energy and focus, while L-Theanine works to lower stress levels

B -Vitamins

"The Essentials"

These are nutrients that are absolutely essential for a brain to reach its maximum health levels. SmartX contains Vitamin B12, B9, B6, and B3. These vitamins range in terms of the functions they provide, but overall they all work to maintain and improve the brain’s health and function-ability

The Impact of these Ingredients

  • Increases the magnitude of alpha brain-waves

  • Maintains the production of key neurotransmitters

  • Provides the brain with vital nutrients, amino acids, & vitamins

  • Negates the risk of neurotransmitters decaying

  • Promotes cell-to-cell communication

The All Important Warranty


If you’re a regular visitor to us here at theHealthBase (then you’ll probably be sick of hearing us bang on about the importance of warranties and guarantees. 😉

Understandable, but there’s a very good reason why we repeat ourselves...because this element of a product is incredibly important. In a nutshell, it’s your safety net just in case something, however unlikely, goes wrong.

With regards to Cerebral Success supplements, they offer a credible 30 Day 100% Money Back Guarantee. I have to admit, this isn’t a bad length for a warranty, but it’s not as long as those offered by other brands in this niche.

My advice when it comes to this product and its warranty is to make sure that you start using the pills within the first few days of purchase. This is because you’ll need 2 – 3 weeks to gauge if this cognitive enhancer is having the effects that you desire.

If you wait too long then the warranty might expire before you really come to grips with whether or not this product is having the desired impact.

Testimonials & Reviews


Cerebral Success on Shark Tank

As well as the Cerebral Success reviews that can be seen above, this nootropic was also reviewed on the popular ABC series Shark Tank. This is obviously a very promising aspect – to have prominent television show wiling to highlight and discuss this product is definitely a solid endorsement.

A snippet of Shark Tank’s SmartX review can be viewed below:



What is this supplement?

This is a proven cognitive boosting supplement that has been scientifically designed to harness the best of nature in the effort to enhance the capabilities of the human brain.

How does it work?

This product incorporates a whole host of different ingredients into its formulation – each one having been proven to benefit the functioning of the brain in some manner. See the ingredient section of this review for a more thorough look at these herbal elements.

When should I take this supplement?

The great thing about this particular supplement is that you can take it either as a daily supplement, or whenever you need a bit of a mental boost.

Is it FDA approved?

This product has proven to meet all the FDA regulations and standards of quality that are required for dietary supplements of this nature.

Is it suitable for vegetarians?

No – the gelatine capsules are not suitable for people whose diets are vegetarian based.

How many capsules should I take daily?

From my own experience, I recommend that you start off with 1 capsule every morning if you are new to the world of nootropics. This is simply so as to allow your body to get used to this new supplement. You can then up the intake to 2 capsules over time.

You shouldn’t take more than 4 in 24 hours; there’s no need to actually even take 4. If you do then you run this risk of your body becoming too used to this supplement and this will diminish its effects.

What does pharmaceutical grade mean?

This means that the ingredients are 99% pure and that there are no filler substances included – this is what SmartX guarantees.

When should I not take this supplement?

It is recommended that you don’t consume this product if you are pregnant or nursing. Also, if you are on any type of long-term medication then it is only logical to first consult your local doctor or health professional before you being a new supplement.

How long will it take for me to receive this product?

USA: orders will be shipped and received within 3 – 5 working days. There is an option to expedite this timeline, but of course this will cost a little bit more.

International: orders will take 2 – 3 weeks. Again though there is an option to speed up this process if required.

Similar Products To This

My Final Verdict

That brings an end to my review of this product and brand. I personally have tried this supplement in the past and got great benefits from it. Cerebral Success is one of the leading nootropical brands in the market today and for good reason – because they deliver top quality products.

If you are new to this area of health and beauty, or you are looking to make a change to a new brand, then you can’t go wrong with the SmartX option. It delivers what it promises and then some. To finish up, I’ve summarized the key benefits that makes this supplement such an attractive choice:

  • Flexible – can be taken every day as part of your health routine or just when you need an extra mental boost
  • 100% Natural – the ingredients all come from herbal sources
  • No Fillers – there are no unnecessary ingredients included​​​​
  • Clinically Proven – this nootropic has been tested in controlled study groups and been found to be super effective
  • Certified by the Market – consumer testimonials and reviews have been overwhelmingly positive

Thanks for reading and all the best for now,



Lumonol Review – The Full Product Range

Avanse products reviewed

Hey, gang, Adam here again from theHealthBase with another great brand that I’d like to share with you. If you haven’t already, make sure that you check out my full comprehensive guide on the issue of nootropics – there’s some really interesting stuff in there concerning this topic.

Now, if you are conscious about your health and well-being, whether it be wanting to have a balanced lifestyle or maximizing your potential, then I’d say you’ve already come across the area of cognitive boosting supplements.

The reason I’m so confident in presuming the above is simply because these supplements are taking the niche of cognitive health to the next level. They are incredibly popular at the moment and rightfully so.

I myself have benefitted massively from these cognitive boosting products for many years now. Therefore, in this review, I will discuss a particular brand that I’m quite fond of – Avanse and their Lumonol product range.

Where does my fondness stem from?

It comes from the fact that this brand supplies an amazingly diverse range of nootropics. They include…

  • An everyday option for better cognitive control & functioning

  • Booster supplements that maximizes the above option

  • A super smooth drink version in case you're not fond of swallowing capsules!
  • A children’s option that helps your kids reach their potential

  • A senior citizen option that's ideal for people aged 60+

  • Check Circle
    Heck, there is even one that's been designed for gaming enthusiasts!!

As you can see, the options are very thorough and wide ranging. So, without any further preamble, let’s jump straight in to discussing them! 😊

Made your mind up already? Join here today.

What is the Avanse Flagship Lumonol Nootropic?

This is the original nootropic supplement created by Avanse Laboratories. This company is a scientifically accredited brand that have been leading the way in the field of cognitive enhancing supplements for quite some time now, with Lumonol being their pride and joy.

As I’ve outlined above, this brand supply several different options, but their main one, the one that has paved the way for the rest, is still one of their best sellers.

The reason for this is because it’s an everyday supplement that supplies massive benefits to the human mind.

When this brand set about creating their flagship nootropic, they were very keen and focused on targeted three specific areas of the human mind that they wanted to improve upon. These were…

  • Increasing the output of cognitive ENERGY
  • Boosting & maintaining the ability of MEMORY
  • Sharpening & increasing levels of FOCUS

These three areas are what this product is all about. Put them together and you encompass pretty much everything that pertains to the human mind. Improve upon all three and you will maximize your cognitive abilities. This was Avanse’s goal.

The way that their flagship supplement targets each of these three areas is by using a specific blend of ingredients:

3 Blends -> 3 Areas targeted -> All in one nootropic = Maximum Results

Sounds amazing right?

However, terms like memory, energy, and focus are quite abstract. What are the actual exact benefits that can be gained from improving these three areas? Let’s look at that next.

What it Can do for You

  • energy
  • focus
  • memory
  • Remember important dates

  • Never be stuck with a face but no name!

  • Keep track of those all important numbers

  • Feel more confident in conversations

  • Lose the doubt that goes hand-in-hand with a bad memory 

  • Delay the onset of neuro related issues

How Exactly Does it Work?

This product works in two distinct manners to supply you and your brain with the above mentioned benefits. They are as follows:


The Key to its Success

When it comes to this nootropic, the reason for its super effectiveness can be broken into three easy to understand points:

  • Uses Guarana to enhance & maximize the cognitive boosting power of ingredients such as Noopept

  • Does not rely upon caffeine like other options as caffeine delivers a fake high as well as an inevitable lull

  • Incorporates three specially designed blends that possess all quality, 100% natural ingredients – no fillers are included


As I’ve mentioned in the previous paragraphs, this supplement employs three specific blends into its formula in order to maximize its potential. Within these three blends are a whole host of magnificent, natural agents.

These agents and elements have been chosen because of their proven ability to benefit, maximize, and protect the human brain. Below I’ve outlined the three blends as well as some of the most important ingredients in each.

The Blends


Energy Blend

Questions to ask yourself:

  • Do you lack motivation for unknown reasons?
  • Do you feel mentally fatigued more often than you'd wish?
  • Would you like to feel energized on a daily basis?

Energy is a massive element when it comes to cognitive functioning. People often just think of energy in relation to our bodies, but the truth is that exhaustion is often a thing that affects our minds before it impacts our bodies.

Think about it. It’s far more likely that’ll you give up mentally before you even come close to physically packing it in. It’s very rare that a person will push themselves to the point that their bodies can go no further – only in extreme situations will this happen.

Therefore, our mental energy output is key if we are to maximize our productivity. This is where the Energy Blend comes into the picture. Here are the key ingredients in this blend and what they do:

  • Hordenine – a noradrenaline inhibitor that boosts focus and concentration
  • Guarana – proven to reduce stress levels and supply more energy
  • Vitamin B12 (Methylcobalamin) – a nutrient that helps neutralize the risk of megaloblastic anaemia that causes mental fatigue
  • Panax Ginseng – enhances and regulates moods as well as boosting overall well-being

Focus Blend

Questions to ask yourself:

  • Do you struggle to focus for long periods?
  • Do you feel you're missing out due to concentration levels dipping?
  • Wish you could fully focus on the things that matter WHEN they matter most?

As you can imagine, possessing the ability to better control your levels of focus is super important when it comes to a brain supplement. Without focus we can not expect to achieve our goals, it’s as simple as that.

However, for a lot of people, focus and concentration can be a fleeting thing. It can come and go at will and often we cannot understand how to regulate this aspect of our brain. Drinking coffee every hour is most certainly not the answer!!

This is the Focus Blend’s job – to sharpen levels of focus so we can concentrate on the things that matter for longer periods and at a higher intensity level.

  • Noopept – a neuropeptide that has a whole host of benefits including being an anti-depressant, focus booster, cognitive enhancer, and a combatant against neuro related diseases such as Alzheimer’s
  • L-Tyrosine – a non-essential amino acid that is an effective cognitive enhancer which is especially productive when the brain is under stress
  • Phosphatidylserine – used to prevent and treat a multitude of brain disorders and illnesses that can cause focus levels to become erratic. These include multiple sclerosis, ADHD (attention deficit-hyperactivity disorder), depression, severe anxiety, & high levels of stress
  • Acetyl L-Carnitine – proven to boost moods, the ability to learn, and mental endurance

Memory Blend

Questions to ask yourself:

  • Do you struggle to remember things that you should know?
  • Would you like to be sharper & more coherent in conversations?
  • Wish to be able to recall names, facts, & numbers at a quicker rate?

Another key element when it comes to a nootropic is to improve and maintain the brain’s ability to remember things. We have a huge need and capacity to remember a whole host of different elements and recall them in a fraction of a second.

If this ability starts to decline, as tends to happen when we age, then we can find ourselves being negatively impacted. Productivity levels and even our sense of worth can take a hit if we start to forget certain things like names, dates, words et cetera.

The Memory Blend helps to improve the quality of our memory as well as ensuring that it stays strong for as long as possible.

  • Alpha GPC – actively proven to stall age related cognitive decay
  • Ginkgo Biloba – effective at preventing such issues as memory loss, dizzy spells, lack of concentration, erratic moods et cetera

Bottom Line – This is Perfect for if You're…

Energy, focus, memory

Smart Drink - The Liquid Option

This is a nifty idea by the people of Avanse as they have obviously realized that there is a certain percentage of people who are not keen on taking pills on a regular basis.

This is quite common. So, what's the alternative? 

Well, to remedy this problem, they decided to release a liquid version of their nootropic! Genius, yet so simple. 🙂

Smart drink

Ease of Use: Simply mix the formula with some water and then down the hatch it goes!

This makes it super easy in which to use. It’s really no different to a protein shake, though it tends to taste far better and is nowhere near as thick in consistency.

This drink supplement can either be used instead of the pill version, or in addition to it if you’re looking for a super strong cognitive boosting blast.

Benefits: The Smart Drink offers all the benefits that I outlined in the capsule version expect that it comes in liquid form - it really just comes down to which delivery method you prefer.

Smart Drink ingredients

The Boosters

In addition to the options already mentioned, Avanse also offer two unique Boosters that are designed to enhance the effects of the original Lumonol or liquid options that I described earlier on.

These Boosters have been created so as to be stacked with Lumonol in order to create a super supplement. Below are the two Boosters that are available:

Nova – Add an Extra Mental Kick

What does it do: this supplement has been designed to boost the energy levels of the brain as well as balance a person’s mood.

It has been created to be used in conjunction with the flagship Lumonol nootropic to provide some extra oomph.

Recommended use: can be taken by itself but works best when stacked with the original supplement. It was created to take this original version to the next level.

It’s advised that you do not take more than 4 Nova tablets in any given 24 hours.

Nova by Avanse

Suitable for:

Ideally suited for people who expel regular amounts of mental and/or physical energy. Also, it can be effective for the following:

  • Study sessions & before workouts

  • To combat over tiredness

  • Decrease stress levels & boost motivation

Key ingredients:

As with all this brand's ingredients, the inclusions are sourced from Mother Nature:

  • NALT - powerfully effective mood enhancer

  • Caffeine Anhydrous - supplies the needed mental kick

  • L-Theanine - removes any caffeine side effects

Important Note: the original Lumonol could very well be enough by itself even though many people do indeed enjoy the extra boost that Nova can supply.

If you do decide to go with the Booster, then I suggest that you start with just 1 capsule a day (preferably with breakfast) and then increase to 2 if you feel you need it.

Also, do not take this Booster if you’re planning on sleeping in the near future. It’s created to give your brain a mental kick of energy which makes it fairly incompatible with the wish to sleep!! 🙂

Ingredients of Nova

Luna – Superior Relaxation

What does it do: this Booster is one of a kind in that it’s the only sleep formula-designed nootropic on the market today. Ultimately, it has been created to provide better sleeping patterns, levels of focus, and more stable moods.

The flagship Lumonol supplement relaxes and calms the mind. So when you add Luna into the equation it results in an even better method of calming and focusing the mind.

Recommended use: stacked with the flagship Lumonol nootropic.


Suitable for:

Anybody looking to improve their sleep patterns so as to increase their productivity during the day. Also suitable for:

  • Overthinkers

  • Mental fatigue & stress

  • Broken sleep patterns i.e. waking during the night
  • Check Circle
    Shift workers

Top Benefits:

There are a huge amount of benefits that a Booster can supply, below are some of the prime examples:

  • *Improved sleep patterns & quality of rest

  • Strengthened brain functions such as memory & focus

  • **Deeper levels of sleep
  • Check Circle
    Actively helps the brain deal with stress factors

*This will enhance such things as weight management, skin health, and fat loss amongst other things

**Proven to effect moods and emotional intelligence in a positive manner

Key Ingredients:

As you can imagine, the ingredients that makeup this Booster are of a sedative and relaxing nature. They include:

  • GABA: or gamma-amino butyric acid to give it its full name. GABA calms the brain by inhibiting nerve transmissions. This results in it being a natural tranquilizer which suits those who have overactive minds
  • Passion flower herb: sourced from a vine, this calming ingredient has been used for years to combat sleeping disorders, mild pain, insomnia, and exhaustion associated with nerves. It is seen as being Mother Nature’s secret weapon against stress
  • Chamomile: a wild herb, chamomile is most commonly associated with being a form of tea. It, much like passion flower herb, has been around for a very long time in medicine. It is used primarily to relax minds that are overactive so that sleep can be achieved​​​​
  • leaf
    Magnesium Glycinate: well known as being the most effective relaxation mineral known to man
Ingredients of Luna

Important Note: a massive element of this Booster is that it's been backed by WebMD - one of the most trusted health and medical sources in the world today. The doctors at WebMD have scientifically proven that the ingredients incorporated into the Luna supplement are top drawer. This is proven by the fact that five of these ingredients make up WedMD's Top 5 List of All-Natural Sleep Enhancers. Pretty impressive stuff!

The Other Options

Like I’ve mentioned earlier on, this brand offers a wide selection of nootropic variations other than just the Flagship Lumonol supplement. In the below section I’ve taken some time to explain each of these options.

The Wisdom Option – for Senior Folk

Do you feel that…

…your cognitive abilities are beginning to slip?

…that your memory isn’t as sharp as it once was?

…you are questioning your own memory more frequently?

…your family and friends are worried about you?

…your mental output is diminishing?

…that your brain is being slowly enveloped by a mental fog?

Wisdom supplement

Some, or even all, of the above can be very common occurrences as we get older. People who are into their 50s and 60s often find that their cognitive abilities start to slip and lose that mental edge.

This is a shame and it shouldn’t be accepted. Many people are retired, or approaching retirement, at the age of 60. Well, retirement is meant to be fun!! Travelling the world; fine dining; spending time with loved ones – these are the types of activities that we all want in our life when we retire.

The problem is that age can negatively affect our brain, thus ruining our retirement. Avanse’s Wisdom option can stop this from happening by providing three key things with the use of two super ingredients:

The Benefits:

  • Prolongs mental clarity which will make everything seem all that more clearer

  • Boosts memory capabilities so you'll never have to worry about forgetting the important aspects of life

  • Increases the overall vitality of the brain to ensure that your cognitive abilities stay functioning at an optimal level

Key Ingredients:

  • Huperzine A - sourced from an ancient Chinese moss herb, this ingredient boosts the brain's ability to heal itself. This makes it perfect for people who are beginning to feel the effects of age related mental issues

  • CDP Choline: the best form of Choline that is available, CDP has two jobs: 1) boosts the brain’s power to remember and 2) works to lessen the chances of negative side effects

Who is this suitable for?

  • Active Seniors (male and female) who are keen to stay on the go

  • People who need to boost their cognitive functions

  • Those of us who are struggling with memory issues
  • Check Circle
    Anybody who wants to feel like their brain is 20 again!
Wisdom supplement ingredients

The Prep Option – For Children

Do you wish…

…that your child could reach his or her potential?

…there was a way to protect your child from modern day distractions?

…that you could help your kid with issues like focus and mood swings?

Avanse Prep

Young minds need constant stimulation – this absolutely key if they are going to continue to grow and develop in a health manner.

The problem with the modern world is that there is literally an endless supply of distractions that can cause a child’s mental growth to stall or even regress. Things like social media and computer games aren’t really going to improve a child’s cognitive abilities.

This is where Avanse’s Prep supplement could be the answer. Key is its ability to promote healthy brain functions in young people. It is also very delicate on the stomach which is important when it comes to children.

Oh, and it also comes in three delicious, chewable tablet forms that are caffeine free and use no artificial colourings: orange, cherry and blueberry 😉

Pluses of Prep

The Key Ingredients:

  • Rhodiola Rosea: helps the body combat different types of stress. Very effective at helping children who have issues with focus, attention, and social anxiety

  • L-Theanine: very effective at relaxing the mind. This ingredient is an extract found in green tea which provides essential nutrients and antioxidants for the brain. This will ultimately help the mind to not become distracted on a frequent basis

  • Inositol: this is a naturally occurring nutrient that is present in many different forms of food. It aids in boosting the electrical energy in the cognitive space which will then greatly help brain functions

Suitable For:

  • Kids aged between 8 - 16 years

  • Those who need extra stimulation to help with growth

  • Children who suffer from social anxiety, nervousness, or mood swings
  • Check Circle
    Kids who are prone to inexplicable bad behavior
  • Check Circle
    Children who may struggle to interact with other children or even adults

The Game On Option – For Hardcore Gamers!

This one is very interesting, and quite fun, as it’s the only nootropic available that has been specifically designed for gamers!

Whether it be Xbox, PlayStation, N64, or whatever, this supplement can do wonders for your level of performance.

Areas like focus, memory, and, of course, reaction time, are targeted by this supplement.

Most importantly, by incorporating this supplement into your gaming schedule, you can put a stop to all the sugary, caffeinated drinks as there won’t be any need for them!

Game On by Avanse

Game On will supply you with proper, natural ingredients that are far more effective at maximizing your cognitive functions than any can of energy drink could ever hope to match. It’s also far better for you, it’s no secret that those kinds of drinks are horrifically bad for your health, being stuffed with large dosages of caffeine, taurine, sugar, and god only knows what else.

The Key Ingredients:

  • Eletherococcus: this ingredient has been tested and proven to help negate exterior and interior stress factors that can affect our brain’s functioning

  • Adoptogenic Herbs: proven to be effective in boosting focus, reaction time, and your ability to remember

  • Special Fruit Extracts: contains antioxidant properties as well as serving to strengthen the health of your eyes which is all important to gaming enthusiasts
Ingredients in Game On

Who is this suitable for?

  • Those lacking in energy

  • Those wishing to improve reaction time

  • Anyone wanting to stave off mental fatigue
  • People wishing for a boost in mental energy

  • Those hoping for improved levels of focus

  • Individuals partaking in long study or gaming sessions

Real User Reviews & Testimonials

The All-Important Warranty

No matter what product or service you are looking to avail of, it’s crucial that you ensure there is a warranty or money back guarantee included in the purchase.

While it’s rare that you’ll look to return something, it can indeed happen, so protect yourself.

Avanse offer a brilliant 90-day 100% money back guarantee on all their products. This is a super warranty length, one that is rare in the nootropics niche, and just proves how much faith this brand has in their supplements.

90 Day Guarantee

The only stipulation that is attached with this warranty is that you will have to return the bottles to the company. It doesn’t matter if the bottle is opened, unopened, or even empty.

What’s the Best Package?

Just as Avanse supply several different types of supplement, they also provide different sizes in terms of monthly supply. These range from small doses to the more long-term ones.

When it comes to this type of product, I always recommend that you purchase a 2 – 3 month supply. Only by trying such a supplement for an extended period can you really gauge its effectiveness – a month really isn’t long enough.

Also, with this brand's products, the price is lowered considerably when you buy a 2 – 3 month’s supply rather than just a 30 days one.

Important Factor: the 90-day money back guarantee takes the risk out of purchasing one of the bigger supplies as well. For example, you could purchase the 90-day package, give it a go for 1.5 or 2 months, gauge the effects and benefits, and yet still have the option of getting your money back. No hassle, no risk.

Side Effects

The great aspect about the top-quality nootropic products that are available on the market today is the near absence of side effects and negative impacts. Because these supplements consist of 100% natural ingredients that have been accredited by science and the marketplace, this means that there is minimal chances of adverse reactions occurring.

One important thing to note when it comes to these cognitive enhancers is that some of them, like the Game On and Nova options, contain ingredients that are natural cognitive energy boosters. Ingredients like Guarana and Hordenine are included in these products for just this reason.

Therefore, as a result, it’s advisable to not take these supplements in the evening or at night as the resulting boost in your mental energy will make sleep difficult to come by. Instead, simply take the likes of Nova or Game On earlier on in the day.

Best Place to Buy?

As is the case with the majority of nootropical supplements, the best place to purchase them is online through a trusted wholesaler or the brand’s official website.

The reason for this is three-fold:

  • This supplement type is still a pretty new product in the health & beauty marketplace, therefore it can be tricky trying to locate the one you're after in the shops

  • The best price tend to be located online in my experience

  • Brands often incorporate things like free trials; special coupons; money back guarantees et cetera. These offers & incentives are usually only found on the brand's official site

Avanse ship their products all over the globe, at the moment delivering to 60+ countries. The P&P charge is exceptionally low and delivery time should take in-between 7 – 17 days from the time of purchase. You will receive a tracking number for your purchase within 24 hours.

Products Similar to This


How should I take it?

Usually the recommendation is 2 – 3 capsules per day, but it depends on which option you are going with. It’s always advisable to start with a lower intake and then increase over time, this is simply so as to allow your body to get used to the supplement in question.

When should I take it?

Best practice is to take 1 – 2 capsules at breakfast time, then 1 at lunch. Don’t be afraid to experiment though! What works for one person might not suit you and visa versa. Also, don’t take more than 4 in 24 hours, I found that it’s a waste to take any more than this.

How long until effects can be seen?

This is completely subjective as the results will vary from person to person and will also depend on the type of cognitive booster that you’re taking. The likes of Nova or Game On will see a pretty immediate boost in energy and levels of focus.

The flagship Lumonol option can also have a quick turn around in terms of energy and focus boosts. With regards to improved memory and overall cognitive functions, this will take longer as the impacts are subtler in nature. 3 – 4 weeks is when you should start to see noticeable improvements.

How is it Manufactured?

All of Avanse’s products are created in a GMP-certified laboratory in the USA. Only the best machinery and practises are used in this manufacturing process.

Can I take it with current medication?

These supplements should have no negative impact with the majority of medication, but it’s always prudent to check with your local physician before beginning a course.

I would advise that you avoid these types of products if you are on blood thinning medication.

Is it suitable for pregnant women?

Again, the best course of action is to check with your doctor or local health professional

Can children use these supplements?

This brand openly state that all of their products bar one should not be taken by children under the age of 16. The exception is the Prep option which, as I explained in the relevant section of this piece, has been specifically designed for children of 7 – 16 years of age.

Are there any free samples?

This brand does not offer any free samples for the simple reason that they do not think such a practise would do their products justice. Nootropics in general take time before the full benefits are evident. This means that taking a week or twos worth of free samples will not really benefit you in any way and will probably make you think that the product doesn’t work.

Some brands do indeed offer free samples for their cognitive supplements. The catch? These supplements are often high in caffeine and therefore seem to work almost immediately. The downside? High caffeine supplements aren’t practically healthy in the long term.

Should I cycle my use?

Cycling when it comes to cognitive enhancers is always advisable as it removes the risk if your body becoming used to the ingredients in the supplement. This can then cause the benefits to dull somewhat

As a rule of thumb, I usually take my chosen nootropic continually for 90 days, and then take 30 days off. This works best for me, but again, don’t be afraid of experimenting a little bit to see what works best for you.

Ultimately, are these supplements safe?

Yes, they are. They have all been FDA (US Food and Drug Administration) approved and the laboratories where the production takes place are routinely checked.

Furthermore, Dr. Rita Ostrovskaya – co-creator of Noopept no less – has personally tested and approved this supplement range. This is a big plus for this brand as the good doctor is putting her very reputation on the line with such a backing. It’s a safe bet then that she was pretty thorough!!

The All-Important Verdict

OK, time to give my verdict on this supplement range. I have been taking cognitive enhancing supplements for quite some time, trying different brands and varying stacking combinations in the effort to maximize my mental output.

While there are a quite a few brands that I like, I do enjoy the variety that Avanse supply in their products. The majority of brands just have the one option – an all-round nootropic that is designed to be taken daily and consistently.

Avanse have this with their flagship Lumonol option, but they also supply several other variations that are specially designed for different types of people; different age groups; and different goals. This is, I believe, where this brand is a step ahead of the competition. Therefore...

My Recommendation:

  • First Time User: try the 90-day flagship Lumonol nootropic – this is a great way to feel your way into cognitive enhancers

  • First Time User (who doesn’t like swallowing capsules): the Smart Drink option is the way to go. Gives all the benefits of the flagship supplement but comes in liquid form

  • An Extra Boost: include the Nova or Luna supplements with the above options for an even stronger impact
  • Check Circle
    Wisdom Supplement: ideally suited for 60+
  • Check Circle
    Prep Supplement: perfect for children under the age of 16
  • Check Circle
    Game On Supplement: if you’re a steady gamer then this is definitely the best option

I hope that this review helped and don’t hesitate to get in touch if you have any questions. 😊

To the Next Level,



The Onnit Alpha Brain Review – Worth the Hype?

Onnit's Alpha Brain

Hello, Adam here from the Health Base team and welcome to my review.

Today I will be focusing on one important question – that being do you wish to have better control over your cognitive capabilities?

If the answer to the above is yes, then the following piece could very well be worth a small amount of your time. Why? Because in this review I will examine one of the top rated and most reputable nootropics on the market today.

While still relatively new in the health supplement niche, nootropics are fast becoming a favorite option for people conscious about maximizing their cognitive abilities and mental health.

The key to this supplement type, and indeed any supplement, is wholly dependent on the existence of a brand that is dedicated to delivering the best of the best – something that I believe the good people at Onnit exemplify. This review will explain why I think this is the case

Alternatively, you can skip this review and instead go straight to the Official Site. I won't take offence 😉

If you do, then make sure that you take advantage of the discount code to get 10% off: GETONNIT.

What is Alpha Brain?

In a nutshell, this product is a cognitive enhancing supplement created and supplied by the Onnit brand - a company that is dedicated to providing products and information that will boost the health of a person's body and mind.

Therefore, this brand is ideally suited when it comes to producing a top nootropic as the very reason these supplements exists – enhancing brain functions and health – aligns perfectly with Onnit’s ethos.

Below is a quick list of some of the areas where this supplement can provide a noticeable mental boost:

Alpha brain nootropic
  • Increased ability to focus

  • Superior concentration levels

  • Enhanced memory

  • Improved ability to learn

  • Protection from potentially harmful agents

  • Help with repairing cognitive problems

  • Regulation & improvement of energy levels

  • Lowering of anxiety issues

  • Boost in motivation & drive
  • Alternate Arrow Circle Right
    Increases your comfort level in any social situation

So, as you can see, the benefits and uses of such a product are quite impressive. But how exactly does this supplement supply these benefits? We’ll look at this next.

How Does it Work?

The thing that makes this supplement tick, as well as making it super effective, is the ingredients that are included in its formula. This scientifically researched and tested formula only incorporates the top natural ingredients which are guaranteed to pack a mental punch.

The bottom line is that the Alpha Brain ingredients have been chosen purely because of their ability to benefit the human brain. There are no filler ingredients; no elements that are included to bulk up the ingredient list; but rather just quality elements that are incorporated in the correct dosages.

But what do these ingredients actually do?

The good people at Alpha Brain explain this quite succinctly…

"Alpha Brain can aid you in remembering names, faces, and locations; focus on issues of complexity; and boost your cognitive speed in response to external factors. Whether it be work, school, social events, or athletic competition, incorporating this nootropic into your daily routine takes your brain to that next level."

Sounds good? You bet it does! 🙂


So, that’s what these supernatural ingredients can deliver, now let’s examine some of the key ones in a bit more depth:


These are the four key ingredients that are included in this product. Each one, as you can see, possesses powerful attributes that are super beneficial when it comes to maximizing the potential of our brains. In addition, they also supply regenerative and protective elements that will keep our brains safe and healthy

In addition to these four ingredients, there are a number of other additions included in the formula of this product. A full list of the ingredients and a breakdown of them can be seen below:

List of ingredients in alpha brain
  • L-Tyrosine: this ingredient works to boost the overall cognitive functioning of the human brain. It achieves this by having a positive effect on the essential amino acids located in the human body.  
  • L-Theanine: extracted from green tea leaves, this element has been proven to promote an increase in alpha brain waves. This is massively beneficial in calming the mind and even boosting creativity.
  • Phosphatidylserine: this is used to increase the integrity of the brain’s cell membrane. It’s a phospholipid compound that can be found in a whole host of cognitive enhancers and brain supplements because of its terrific ability to positively impact a person’s ability to retain information - both in the short- and long-term.
  • L-Alpha Glycerlphosphorylcholine (GPC): this is a naturally occurring compound located in our brains, being part of the choline family. This ingredient is key in boosting vitality and the brain's ability to remember.
  • Huperzine A: much the same as phosphatidylserine as this particular element also has the ability to enhance a person’s memory – something that is obviously a key consideration when it comes to these supplements.
  • Vinpocetine: this is a synthetic derivative of another substance that goes by the rather long-winded name of vinca alkaloid vincamine. In terms of its benefits, vinpocetine is employed to combat the aging of our brains. It therefore plays an important role in helping our brains function at optimal levels for as long as possible.
  • Pterostilbene: this ingredient can actually be found in quite a number of fruits, most notably blueberries. We all know that blueberries are super antioxidant agents. Well, pterostilbene is a key reason why this is the case and this antioxidant element is what this ingredient brings to a nootropic.  
  • L-Leucine: this substance is a BCAA (brain chain amino acid) and can be located in the proteins of the human body. L-leucine works to slow muscle degradation by causing the proliferation of necessary proteins. This is key in both protecting and optimizing the human brain.

Clinical Studies

One of the great aspects of this product, as well as a massively reassuring one, is that there are clinical studies and research that prove its authenticity.

This is an area where a lot of the other “leading” brands can be found lacking.

Onnit took the time and effort to conduct not one but two double-blind clinical trials at the Boston Center for Memory. 

Both trials showed solid in improvements in brainwave patterns, memory ability, and levels of focus. 


For a concise breakdown of the results, check out the Official Clinical Test Video below:

test results

Who Does This Product Suit?

Would you like to…

…increase your concentration levels & ability to focus on what matters

…be sharper in your mind by vastly improving your cognitive functions

…better harness & control your levels of creativity

…maximize your work potential by optimizing your productivity levels

Are you keen to avoid…

…losing hours & days because you cannot focus in a regular manner

…failing in your health & fitness goals because you lack motivation too often

…having your moods fluctuate from one extreme to the next

…forgetting important dates, names, phone numbers, & other vital day-to-day information

The above points pretty much cover what this product can deliver into your life. It’s multi-beneficial in terms of the different aspects that make up the human cognitive process.

The above is, in a nutshell, why this particular nootropic, and others of a similar ilk, are so popular in the modern world.

Potential Drawbacks

I’ll be honest, there aren’t a whole lot of negative aspects associated with this product. This may sound a bit unbelievable, but if you go through the reviews and testimonials then you’ll see for yourself that there are not too many recurring issues.

Yes, of course, no product is perfect and there will always be negative comments here and there – that’s the same for every product or service. However, when you’re weighing up potential Alpha Brain side effects or negatives, you have to look at reviews and customer feedback in a generalized, broader way.

There’s no point in reading one testimonial and making your decision solely based on that person’s words, regardless of whether those words are positive or critical. You need to read a tonne of them – only by doing this will you get a true flavor of the product and its quality.

Generally, there are three major concerns that are constantly linked with nootropics. They being: 

1. The Ingredients

2. The Cost 

3. The Effectiveness

With regards to the ingredients, I’ve already explained that this brand only use proven, all-natural elements in their products. So, there is very little risk in this regard. Of course, as is with every health supplement, you'll want to check for any potential allergy issues. 

In terms of cost, nootropics can vary in price range. This particular one isn’t the most expensive, but it’s also not the cheapest. Therefore, what is the best way to judge what a good price is? Well, this brings me to the final concern that people have – the effectiveness.

My personal experience with this product leaves me with no doubt that it is super value. The benefits that you receive are truly phenomenal which ultimately makes the money that you have over seem quite paltry. What’s more, Onnit are always offering free trials and coupon deals when it comes to their product which further increases the attractiveness as such offers boost the cost-effectiveness.

Also, when it comes to the concern around cost, a key negating factor is the… 

The Money Back Guarantee

A considerably attractive element of Onnit’s products is the money back guarantee attached to all purchases - which they call the Keep-It™ Guarantee.

Basically, this guarantee is a risk-free warranty that means you’ll never have to worry about being short-changed.

Let me explain – if you buy Alpha Brain, or indeed any of this brand's products, and then for some reason you are unhappy with the purchase, then they will supply you with a full refund, no questions asked.


Oh….and they’ll allow you to keep the product! No returns are required!! Thus, the name the Keep-It™ Guarantee. This is a terrific addition that Onnit includes. However, in saying this, there are two stipulations that you need to keep in mind:

  • This warranty only covers the first-time purchase of an Onnit product. To me, this isn’t a problem as you’ll know after using this supplement for the first time whether you’re going to stick with it or not. You’ll either be very satisfied and be a repeat customer, or it won’t be for and you can avail of a full refund.
  • It is only valid for the first three months of purchase. Again, this is not an issue in my eyes as you’ll definitely know within 90 days whether or not this supplement is having the desired effects or not.

(Note: the reason why these two stipulations have been interjected is to prevent fraud from occurring. Otherwise, some people would simply buy the products and then look for refunds on a regular basis! This definitely wouldn’t be a good business model.

The Military Discount

Another nifty thing that the good people at Onnit do is to provide a 15% discount for every single one of their products if the customer is a member of the US military service.

In my opinion, this is a really classy gesture by this brand, something that is not expected of them but most definitely appreciated.

Any steps taken to thank the brave men and women who give their time, effort, and sometimes lives to keep US citizens safe both home and abroad is a real breath of fresh air when it comes to massive brands and businesses. Others should follow this example!!


There are quite literally tonnes of alpha brain reviews that can be found online. I’ve gathered a microcosm of these reviews which I believe best reflect what this product is all about. Below are what the top professionals in numerous fields are saying, as well as the verdicts of everyday customers.


Joe Rogan's Onnit Connection

Joe Rogan is the host of one of the world's most downloaded podcasts - the Joe Rogan Experience. Through this platform, he reaches millions of people.

Now, if you are a regular listener to this podcast, as I am, then you'll be aware that Mr. Rogan frequently promotes Alpha Brain and Onnit - often mentioning how the former has positively impacted on his life.

With that said, I feel it necessary at this point to note that Joe is actually a partner in the Onnit brand. Due to this, some cynics bemoan that Rogan is trying to sell Onnit products by mentioning them on his podcast...well, of course he is!! Why wouldn't he?! 

However, think about it. Rogan's podcast is listened to by millions of people on a weekly basis. Do you think he would've gained such a colossal following if he was advertising faulty or useless products? Highly unlikely! If anything, this actually shows just how much faith and belief that he has in Alpha Brain.


This view is strengthened by the fact that Rogan regularly takes time to attest to the credibility and quality of the products and services that he advertises on his show. My personal opinion is that he seems to be very aware of the influence that he has on millions of people. It therefore makes sense that he's conscious of the fact the if he promotes an unethical or ineffective brand/product then a by-product would be serious damage to his own, and his podcast's, reputation.

The Everyday Customers


Are there any Free Trials?

Yes, actually, there is an Alpha Brain free trial. This offer means you can try out this product without having to make a financial commitment. This highlights the concrete confidence that the creators have in their product. 

Does the subscription come with any benefits?

You can buy this product as a normal purchase, and you can also subscribe and make your purchases as a member of the Onnit family. The difference? They offer a 15% discount on all products for subscribed members!! Nice. 😊

How long will it take to see results?

The case studies, trials, and customer feedback strongly indicate that there is a strong chance you’ll see positive impacts from this product within the first few weeks.

Is it better than drinking coffee?

I personally think so yes! Nootropics supply far more balanced and long-term benefits to your mental state than caffeine drinks. Coffee and energy drinks do give you a short term burst of energy, but then there’s the side effects of an energy lull as well as dehydration issues. That's not to mention all the sugary additions that are usually added to such drinks!

How do I go about taking this supplement?

Easily is the short answer! Simply pop two of the pills into your mouth once daily and you’re set. As with every oral medicine, it’s recommended that you consume this supplement with water or food.

Is it suitable for vegans?

This supplement is non-GMO and gluten-free. As such, it is widely seen as being one of the top vegan suitable nootropics on the market today.

Are there are coupons/discounts?

As of the writing of this article, this brand does offer a 10% discount that is available with the use of the following coupon code – GETONNIT.

Products Similar to This

Concluding Thoughts & Verdict

We live in crazy times in which there often seems to be too few hours in the day in which to accomplish all our tasks and goals.

Therefore, it’s no wonder that we can feel mentally exhausted. Just thinking about what you need to do in the coming week on any given Monday can be enough to tire the brain!! I for one can attest to feeling this way every Monday morning! 😊

This is where a top nootropic supplement can really prove its worth. Possessing a way of optimizing your mental output will have a dramatic effect not only on your productivity levels, but also in how you go about your day to day life.

You will get more done, at a better-quality level, all the while having your levels of stress and anxiousness decrease. Now that I put it into words, it actually sounds too good to be true!!

But, regardless, those are the facts. Countless people – yours truly included – are availing of a top-quality nootropic on a daily basis, as is evident by the mountain load of positive feedback and testimonials that surround these supplements.

So, if you’re ready to take both yourself and your brain to that next level, then I’d highly recommend you give a top-rated nootropic a go, and you certainly cannot go wrong with Alpha Brain in this regard.

To the Next Level,



10 Best Nootropics in 2019

Guide to nootropics


Hello, ladies and gents! Adam here from theHealthBase team with another one of our fully comprehensive guides – this one being focused on the area of nootropics. This particular area is one that is rapidly becoming a mainstay in the world of health and beauty.

The reason why I’ve been tasked with this guide is because I personally have been availing of this supplement type for several years now. As such, I have tried and tested all the leading brands as well as doing considerable research into this area.

Therefore, I will use this guide to explain everything that I have learnt about this topic. My knowledge has been gained from either my own personal experiences and research, or distilled from people I trust who have also benefited from introducing nutropics into their lives.

So, with that said, let’s jump straight in. 😊

Top 10 List of Nootropics in February 2020


Qualia Mind

Alpha Brain



mind and focus
Alpha brain nootropic
nootropic supplement

Brand Reputation










Money Back Guarantee

100 Days

90 Days

60 Days

30 Days

Customer Support







Other recommended options: Mind Lab Pro, Noocube, Cerebral Success, Ciltep, Modafinil

Use of Synonyms 

Before I begin my guide in earnest, I’d like to mention one quick thing. Throughout this piece you will see the same few terms pop up. They are “nootropics”, “nutropic”, “cognitive enhancers”, "brain supplements", and “neuro enhancers”.

With regards to the context of this guide, all of these terms mean the same thing. The reason why I’ve chosen to use a variety of terms to describe this one supplement type is the following: brands and companies are forever coming up with new terms to describe a certain product or treatment.

Therefore, because of this, these supplements have several names that are commonly used by the top brands, with some brands even using more than one term for a single product. So, to help avoid any confusion, I’ve decided to use the main terms (which I outlined above) in this guide so that you can become accustomed to them. I hope it helps!

What Exactly Are They?

I thought that I’d begin this guide by explaining exactly what these marvelous supplements are. There are tonnes of people that have never even heard the term nootropic before, and, to be fair, there is still a fair amount of uncertainty and suspicion surrounding this niche.

This is simply human nature! Anything that is new and that promises to make your life better is straight away met with high levels of scrutiny. Essential oils suffered the same fate when they made a re-emergence into the mainstream market place a few years back, which is baffling as they’ve been proven to be effective for hundreds of years!! Humans are, as a race, perplexing at times. 🙂

Question mark

A common query that I come across is how the nootropic pronunciation actually goes. It’s straightforward enough, with the common agreement being that it sounds like “no-oh-tropic”.  

But what about the origins of these natural cognitive boosters? Where are they derived from?

The Origins

OK, let’s first start with establishing a quick nootropic definition:

“These are supplements, drugs, pills, or any substance that possess the ability of enhancing the cognitive functions of a person in some specific way – such as concentration, focus, memory, creativity, or other such related areas.”

That’s a pretty concise definition, but what about the actual term itself? Well, as is the case with a lot of words in the English language, this term stems from two ancient Greek words – they being nous (mind) and trepein (bend/turn).

“Mind bending” is probably a bit OTT in describing these supplements but it’s not too far off! If you find the correct options that best suits you then these brain supplements can indeed change your mindset rather dramatically.

The term “nootropic” is relatively new with its conception only being derived in 1972 by a man with the name of Corneliu Giurgea. Mr. Giurgea was a Romanian chemist who first gave this name to certain substances that had remarkable effects on the human mind.

While there is actually no agreed upon criteria for what exactly constitutes a nutropic, Mr. Giurgea did lay out the following bullet points:

Characteristics of a nootropic

So, in a nutshell, a cognitive enhancing supplement is a substance that allows the user to have better control over their own mental faculties – something that I’d imagine everyone has a craving for. Why? Because by harnessing such faculties we can then better control our behavior and our output. Essentially, you can maximize your potential as a human being.

If you give this some thought, you’ll soon understand the importance. So many people have very little control over such things like their moods or mental energy. They find themselves tired; lacking energy; unmotivated; and just plain peed off!

And, a lot of the time, people don’t even understand the reasons behind these negative happenings. This is the biology of the human body taking charge rather than the person themselves. Brain supplements helps you to wrestle back control and is really the first treatment method that allows such an occurrence to happen. Exciting!

The Science Part

When it comes to these supplements, a key area of discussion is the scientific element. It’s important to note that the scientific research into this area is very much in its infancy when compared to other areas of health and beauty related niches.

However, despite this, there have been leaps and bounds made in recent years which have greatly increased our knowledge of these marvelous natural compounds. A human’s neural system is incredibly complex – to the point that we only understand a tiny bit of what it’s capable of or what it actually does.

This means that we won’t know the full benefits of noo-tropics for quite some time. Though, in saying this, we do know enough today to be able to concretely say that these compounds have tremendous potential for boosting different abilities of the human mind. We’ll look at these abilities in more detail in a short bit.

To summarize then, there is still a huge amount of work, study, and research needed to be done in this niche in order for the human race to fully benefit from the top neuro enhancers. But, we are most certainly headed in the right direction, proven by the leading brands and the quality of supplements that they are providing.

Some Key Terminology

Before I delve into some examples of top rated brain enhancers and the benefits that they can bestow, let’s first look at some common terms that crop up with regard to this topic.


This is a phrase that is often used when discussing this topic.

In layman terms, neurohacking is when we adjust our nervous system in a very precise manner so as to improve its functionality, or to repair some damage that has been caused. 

The main aim of this practice is to improve the overall optimization of a brain’s cognitive ability, as well as protecting the organ itself from neurological issues.


This synthetic compound shares a specific structure known as a pyrrolidone nucleus which works to increase the effectiveness of cholinergic receptors and AMPA glutamate receptors.

This has been theorized to help with cognitive abilities.


This is a term that is ever present when it comes to nutropics as all the leading brands use it to describe their products. In short, a “stack” is a combination of two or more natural compounds with the aim of greatly improving the effects of all the included elements. 

This is very prevalent when it comes to the top products as it has been proven without doubt that the best way to get the maximum out of an individual compound is to stack them. 


This type of compound is known to activate the AMPA glutamate receptors inside the human brain.

This has been proven to boost capabilities such as memory functions; learning capabilities; alertness; and concentration levels.

Smart Drugs 

This term is often misused by brands or else misunderstood by consumers. It’s easy to think that smart drugs and nutropics are the same thing, but they’re actually not.

I’ll explain later on what the differences are. For now, it’s key to understand that a smart drug is not a type of nootropic, but rather a manmade medicinal supplement that can have strong, negative side effects.

Nootropics List & Their Uses

Below is a quick taste of some of the more prominent options. I’ll explain in greater depth a select few of these later on in this guide.


Common Effects & Benefits

- Rhodiola

- CDP-Choline

- Acetyl-L-Carnitine

- Alpha Lipoic Acid

- Boosts motivation

- Increases energy levels

- B-complex

- Sulburtiamine

- Monnieri

- Rhodiola Rosea

- Lowers levels of anxiety

- Helps with issues of depression


- Aniracetam

- Phosphatidylserine

- Pine Bark Extract 

- Helps with repairing any cognitive damage

- Provides maintenance for the brain

- L-Theanine

- Bacopa Monnieri [1]

- Effective at maximizing certain cognitive abilities such as memory

- Lion's Mane


- Increases certain cognitive functions such as ability to focus & concentration levels

How Do They Actually Work?

This is obviously quite a key element to understand – it can be a bad move, even a dangerous one, to take supplements or use products without having the first clue of how they actually work! Even the most rudimental understanding is recommended.

In layman terms, cognitive supplements work to affect your brain in several ways, including your brain waves; its cellular energy; your hormones; and the cerebral blood waves of your brain. These elements essentially control and dictate how your mind works.

By ingesting natural element that can benefit the functioning of your brain, there are numerous benefits that can boost the overall capabilities of our minds. These include…

  • Increased blood supply
  • Reduced mental fatigue
  • Increased mental energy
  • heartbeat
    Improved brain signals
  • heartbeat
    Boost in cell health
  • heartbeat
    Increased healing of the brain

All of the above are realistic goals when it comes to taking these supplements.

Common Variations

As with every product or treatment, the quality of the item in question will come down to the quality of ingredients used in its creation. This is no different with regard to nootropics ingredients – if the stuff incorporated into the formulaic stage aren’t top notch, then the result will be lacking and inferior in some way.

Below are some examples of the best natural nootropics-ingredients that can be found in the top brands in some form or another:

  • phenibut
  • tianeptine
  • melatonin

Especially suited for regulating sleep patterns, melatonin takes care of your mental health when you are in your unconscious sate by helping to maximize your sleeping habits. This will have the effect of ensuring that your mental state will be far healthier and more efficient.

Helps with: neuroprotection, anti-anxiety, relaxation, vitality, sleep quality.

  • Adrafinil
  • Phenylpiracetam
  • piracetam

This element metabolizes into the most widely used nutropic. The reason why Adrafinil is so popular is not hard to see as it supplies a whole host of benefits for our mental health and productivity. Such is its proven effectiveness, many professional athletes and even the good people at NASA rely upon it in order for them to maximize their cognitive functions.

Helps with: motivation, vitality, neuroprotection, cognition, focus, energy, memory…and space walking, apparently. 😊

  • aniracetam
  • noopept
  • citicoline

This one specializes in the creation and proliferation of new neurons. This is massively beneficial in aiding your mental capabilities and functions to reach their optimum levels. A key reason why this Noopept is so popular is because there have been no documented side effects of any description.

Helps with: motivation, socializing, fitness, cognition, neuroprotection, verbal fluency, vitality, anti-anxiety, confidence, fitness, focus, memory, mood enhancement.

IMPORTANT NOTE: It’s key to point out that the top brands incorporate several of these elements into their products. This results in something known as a “nootropic stack”, a concept that I will explain in greater depth in a short while.

Other Notable Mentions


This is a commonly known essential amino acid, one that is found in turkey actually. Also available in concentrated pill form, this ingredient is often used as a method of treating depression. It achieves this by increasing the levels of serotonin in the brain

Oat straw

Oat Straw 

Also known as Avena sativa, this substance has been proven to decrease neurological related stress and tiredness. This will then boost your cognitive abilities. [3]

Lion’s Mane 

Well, firstly, what a great name! 🙂 This ingredient is actually an edible mushroom which can be found in select food shops. As is the case with the mushroom vegetable, there is strong evidence that suggests this item has more value to the human body than just that of a nutritional variety. There have been multiple studies done that have shown that Lion’s Mane can significantly boost the cognitive ability of a person – including reducing anxiety and levels of depression. [4]

Lion's Mane
Cat's claw

Cat’s Claw 

Sourced from the vast rain forests of the Amazon, this plant extract is somewhat of a star in its homeland. Containing powerful antioxidant and immune enhancing capabilities, it’s not hard to see why the previous sentence rings true. It rightfully has earned its nickname of the “Rainforest Super Herb”.

Ginkgo Biloba

This one originates from the leaves of the tree that has the same name. This tree is found in China and has been used for health purposes by the Chinese people for generations. It is superb at decreasing levels of anxiety as well as boosting the overall cognitive performance of an individual.

Ginkgo Biloba
Bacopa Monnieri

Bacopa Monnieri

This substance has been a common ingredient in the Indian Ayurvedic medical system for countless years and stems from the Brahmi plant. The reason for this is because bacopa possesses strong antioxidant and adaptogenic capabilities. [5]

Huperzia Serrata

This is another plant extract, this time from the northern fir moss (Huperzia serrata). Commonly known as being a naturally derived acetylcholinesterase inhibitor, this ingredient works to breakdown acetylcholine inside the human body. This will have the effect of allowing more acetylcholine available for use by the brain. [6]

Huperzia serrata
Artichoke extract

Artichoke Extract

A more commonly known ingredient, this one is derived from the leaves of artichokes. A lot of research has been done on this particular substance which ultimately proves that it possesses strong neural antioxidant agents. Memory has also been known to improve with regular consumption of artichoke extract.


Naturally occurring in green tea, this ingredient is also an amino acid. It is most famous for having the ability to reduce stress levels as well as perhaps reducing neurodegeneration. It is especially potent when mixed/stacked with caffeine.


So, these are some of the most common and most valued nootropic herbs and extracts. Next, let’s look at exactly why they have earned their popularity.

Why Are They So Popular?

Well, this is the crux of the issue – the reasons behind why these brain enhancers are becoming such a mainstay in so many people’s lives. What makes these compounds so attractive? Are they worthy of this adoration or are they just the latest fad?

These are the type of questions that you need to be considering if you are seriously thinking of trying out these supplements. Below are some of the main reasons where the popularity stems from, many of which I can attest to from my own personal experience.

1 – Take Back Control!!

This is the key benefit that really attracted me to this niche in the first place. It’s also the main reason why I’m still taking these supplements to this day!

Because of the capabilities of the compounds involved, these cognitive enhancers can help a person wrestle back control of their minds. There is nothing worse than waking up in a bad mood for whatever reason; or feeling mentally lethargic or lacking in motivation. Such days always feel like an opportunity wasted.

Dr. Seuss quote

The really annoying thing is that it’s very hard to understand why some days you’ll feel great and full of energy, while other times you’ll feel lifeless and completely unmotivated.

This happens to us all, I accept this. What I don’t accept is that there’s nothing that we can do to limit these unproductive mindsets. I should know, because I’ve been successful in this regard – I’ve greatly limited the occurrence of these “bad days” by incorporating nutropics into my life. 

The above claim is achieved due to these supplements having the amazing ability of being able to help stabilize our moods and keep them in check. Coffee can do this to some extent, but that’s more of a quick burst of energy from the caffeine rather than the prolonged steady control that nutropics supply. Also, caffeine can be unpredictable and can result in a dip in energy levels after the initial high.

This ability to somewhat control and regulate our moods then results in us maximizing our cognitive abilities. I very rarely wake up in a bad mood or without energy anymore, I’m usually pretty stable in this regard – something that ensures I can work and live at my optimum level for the vast majority of the time.

2 – Boost Productivity

Productivity levels

As alluded to in the above section, this type of drug has the ability to allow you to maximize your output by giving you greater control over your energy levels and moods.

This is super important when it comes to productivity.

When we are working, such mental aspects like focus and concentration are vital if we are to achieve our goals.

If we are lacking in one of these areas, then our overall efforts will be restricted. By sharpening our focus and strengthening our ability to concentrate, brain supplements are a great method of getting the best out of your work day.

With regards to productivity, there is also a social element that must be examined. There’s nothing worse than talking to a friend or a loved one, or being out at a social event that’s meant to be enjoyable, yet you’re mentally bone tired or lacking in energy. Nootropics can give you that necessary mental sharpness which will help you enjoy such situations the way they are meant to be enjoyed.

The above reason is often why these compounds are known as a “focus drug”. It’s not a great term in my opinion because these neuro supplements can supply so many more benefits than simply just focusing the mind.

3 – Improve Confidence Levels

This is somewhat of an unheralded benefit that can come from these supplements.

Regardless, it’s quite a strong one – I should know because it was an area of my life that really changed for the better when I started taking these enhancers on a regular basis.

Now, I would never describe myself as a shy guy, past or present, but there have been times and certain social situations where I was quite self-conscious about what I said.


 I was wary about not making a fool out of myself and, even though I knew I could contribute to the ongoing conversation, I’d instead consciously take the decision to stay in the background.

This isn’t a healthy way to be. We as humans need to converse so as to express and discuss views. Only by doing this can we learn and become better, more rounded individuals. I found that nutropics supplied me with the needed mental boost and stability that I required to be confident in any social setting.

The supplement that I started taking helped to sharpen and focus my mind which had the effect of making my cognitive abilities noticeable more on point. This then resulted in my ability to formulate opinions in a far more coherent and concise manner to improve – something that is seriously lacking in the modern world.

By ensuring that my mental state is both calm and sharp, I now feel confident enough to voice my opinion and engage in conversation with just about anyone, even if I'm seriously lacking in terms of information on the chosen subject…which happens quite often!!! 😉

4 – Diminishes Distractions


Again, this goes back to the ability to focus one’s mind. In the modern world, there are distractions all around us.

Technology has a serious role in this with computer games, apps, the internet, and social media being the four main culprits of distraction.

How many times have you been in the middle of work, then suddenly had the urge to take a quick break in order to check something on Facebook or YouTube.

You say to yourself that it’ll only take a minute or two…and then realize thirty minutes later that you’re still scrolling through your social media feed or looking at some movie trailers!! We’ve all slipped into this situation.

Because a top quality nootropic focuses the brain, this means that distractions of the mental variety are greatly diminished and pushed to the back of our minds. These urges to procrastinate are lessened as they become less insistent.

I compare this to the feeling that comes with being “in the zone”. When you’re in this mental zone, you are at your peak. Nothing can distract you and it actually takes a serious mental effort in which to remove yourself from this optimal mindset. This is where we all want to be – mentally at our top level in terms of focus and concentration. These brain supplements are a great method of achieving this on a more regular basis.

5 – Quietening Self-Doubt

This ties back in with the confidence benefit that I was discussing earlier on. Part of being a human being is to have self-doubts and fears – this is something that is unavoidable.

But this doesn’t mean that we cannot control the impact that these doubts and fears have on us.

Some of these self-imposed concerns are justified, but there are also quite a lot of worries that are plain irrational and just completely unnecessary.


Such things like fretting over what people might think about your choice of clothes, or hairstyle, or what car you drive, is complete nonsense! Trust me, people have a lot more on their minds to care in the slightest.

Having more confidence in yourself, and calmness present in your mental state, is an ideal way of silencing these petty and pointless self-doubts. A nutropic can supply this which is something that I believe is worth its weight in gold. Banishing such negativity from your mind will greatly increase your progress in this mad journey that we call life.

6 – Eases Anxiety


Whether you call it anxiety, angst, uneasiness, or worry, we will at some point in our lives face moments where we are uncertain and perhaps even despondent.

A massive factor in overcoming these moments, and to ensure that they don’t become something more sinister like depression or nihilism, is to possess a mindset that is clear and calm.

By having this clarity, we can analyse what’s troubling us and work to alleviate the negativity. This is a productive way to be.

As mentioned in the previous paragraph, many of our worries are brought about by inconsequential things that are built up in our minds to appear to be life altering in size.

Having the ability to calmly dissect such worries is a sure-fire way of dealing with any worrisome issues in a proactive and ultimately decisive manner.

7 – Subtle Effectiveness

A common misconception that occurs when it comes to this area is that there will be some sort of massive psychological effect. People often voice concerns of this type.

Why? Because these supplements are drugs, and people often go a bit OTT when it comes to the debate of whether or not to use drugs.

OK, so if you were to drink ten beers, or smoke a few joints of cannabis, then the effect will be quite noticeable with regards to your mental state. But what about taking two paracetamol tablets? Or smoking three or four cigarettes?

There will be no effect on your mental state whatsoever.


Alcohol, cannabis, paracetamol, and nicotine are all classified as drugs, just as nootropics are. Yet, only certain drugs will have severe and pretty instant effects on your mental state. The variety of brain enhancers that we're looking at in this guide are not one of these drugs.

While the effect is indeed noticeable and trans-formative, it’s very much a subtle thing. You will not become a different person over night!!

Instead, you will start to work mentally at your optimum levels. Elements like focus, memory capabilities, ability to reason, et cetera will gradually improve over time.

The bottom line is that nutropics will not suddenly make you want to do Karaoke in front of a room full of people, as tends to happen to myself after a few too many beers!! ☹ The effects are far subtler in nature.

8 – Brain Health

Brain health

A healthy mind is something that we all should aspire to have, yet, strangely, it’s often something that comes in second place behind the health of our bodies.

I personally think this is because people are unaware and uniformed when it comes to mental health.

A lot of people don’t even consider such issues like anxiety, lack of focus, or motivation dips as health issues. They think that these problems will sort themselves out in the long run once you achieve certain goals, or perhaps top yourself up with a coffee.

This isn’t a particularly proactive nor healthy mindset to have. Think about it – our brain runs the whole show. The rest of our body is just reacting to whatever the brain tells it to do. This means that the brain should be the thing that we’re most concerned about it – it should be top of the list when it comes to our health musings.

Brain supplements are a great way of boosting our mental health, as can be seen in the seven points that I’ve previously made. What’s more, they have the unique ability of stimulating the creation and proliferation of new neurons inside our brain. This is a key process when it comes to our brain’s ability to deal with symptoms and causes of anxiety and depression.

What Can They Be Used For?

Ok, so I’ve outlined the benefits that these amazing natural compounds can impart onto your life. Next, let’s look at some narrowed examples which you can possibly relate to. I’ve chosen these examples from my own past as well as relying on some stories that close friends of mine have shared with me. So, if you like what you hear then thanks, and if you don’t then you can blame my friends. 😉

Social Gatherings

Social gatherings of any description can bring on certain levels of anxiety and stress, depending on the type of person that you are and the size of the gathering.

There are very few people who can walk into any room and be as comfortable talking to strangers as they are when conversing with close friends.

Most people become more withdrawn so as to not draw attention upon themselves, while some even change completely in an attempt to fit in.

Top cognitive enhancers can help combat this odd behavior by boosting your cognitive abilities. By becoming more confident in your ability to think on the spot and generate coherent conversation, this will automatically result in you being more at ease in any social setting.

Public Speaking

Is there anything more daunting then getting up in front of people and talking at length on a certain topic? Even if it’s only for five or ten minutes, this process can be a really intimidating ordeal. It’s no surprise that the majority of people absolutely dread the very idea!

Now, I’ve been through my fair share of presentations, from my time in college to my career, but I can honestly say that I’ve never fully gotten comfortable with this process. Yes, I’m far better now than I was in the beginning, but even to this day I still get quite nervous, regardless of whether or not I know my presentation information inside out.

I can honestly say that the supplements I took helped me with this particular issue. By supplying calmness and focus to my mind, I was able to remember the information more clearly as well as being able to get my points across in a coherent manner.


Study and preparing for examinations are mentally taxing endeavors – very few people derive much pleasure from such tasks. It can be easy to procrastinate or allow the nerves and tension to disrupt your pro-activeness.

So, wouldn’t it be great if there were certain drugs that could help you focus? Well, this is where a brain supplement can be a tried and trusted tool. These compounds have been scientifically researched and proven to help the mind focus on the necessary task at hand.

Pills that help with memory would also be a welcome thing, no? Especially with regards to studying for examinations where short term memory is the life saver of all students! Nutropics can also help with memory by boosting your ability to absorb and retain information. 

Such “memory drugs” are therefore fast becoming viewed as being pretty invaluable. [7]


This is something that is relatively new within this niche, but it actually makes a tonne of sense. We’ve all been in the situation of it being time to train but we simply haven’t the energy nor the motivation.

This is especially prevalent after a hard day’s work – it can just be so hard to find the drive to go and do an hour’s session in the gym, or to go out for a run. Now, a lot of people in this position turn to caffeine/taurine options such as a strong coffee or a pre-trainer.

Another option, one which is getting increasingly popular, is the use of neuro enhancers. There are certain compounds that are brilliant at delivering a quick blast of mental clarity and focus – two things that are vital when it comes to motivating your mind.

By supplying this focus and clarity to your mind, and giving it an energy boost to boot, the makes the thoughts of a training session seem far less daunting.


Human creativity and ingenuity is a marvel. The ability to write a story, or create a song, or paint a picture, all from one’s imagination, is something that is rightfully treasured all around the world.

However, being in a creative mindset can be a fleeting occurrence – coming and going at apparent will. But what if there was a way to harness this creativity on a more regular basis? Nutropics could be the answer for achieving just this.

I’ve already discussed how powerful these compounds are, being commonly known as brain focus pills for a very good reason. The ability to have cognitive sharpness would greatly improve your chances of being creative on a more regular basis. This is something that every artist or creator craves.


Unfortunately, there are quite a number of different ailments that can affect our cognitive abilities. The two major ones that come to mind are Alzheimer’s and dementia.

These two nasty mental issues can cause havoc in a person’s life as they directly lead to the degeneration of our cognitive functions. [8]

There is a tonne of research that still needs to be done into the area of cognitive supplements and brain disorders, but the signs at the moment are very promising.

There is definitely a link to these compounds aiding in the brain’s ability to both remain working at optimal levels for as long as possible, as well as its capability of combating degenerative ailments.

The Best Delivery Method – Nootropic Stacks

While it is possible to get more exotic options like nootropic coffees, the more common form produced by the leading brands is nootropic powder or capsules. This makes perfect sense as these two variations are by far the easiest ingestion methods.

To make a nootropic drink, all you have to do is mix a bit of the powder into a pint glass. Capsules as well are just as easy to incorporate into your daily routine.

As I mentioned in an earlier paragraph, the leading brands chose to mix/stack different options in order to create the most powerful and beneficial supplements possible – the result being known as a stack. Below, I’ll briefly explain why this is the chosen option.

Single or Stack?

Ever since the power and benefits that these supplements can supply to a person’s well-being were first discovered, the focus quickly moved onto how to maximize these benefits. This is human nature – we are always striving for perfection.

When it comes to nutropics, it took quite a while to figure out that if you mix and match different types then it can cause the positive impacts of the individual elements to be greatly boosted. This is known as “stacking”, where two or more varieties are combined to create a super beneficial product.


The whole trick behind stacking is to first of all figure out what you want your stack to deliver. Do you want to become more focused in your work? Do you want a steady burst of creativeness in your chosen art? Do you want to become more cognitively sharp in social situations? Perhaps you want all three!

What you want from your stack will then determine which option you should go for. Luckily, there are numerous top-rated brands that deliver a stack that encompass all the cognitive issues that you’re looking to improve upon.

Quick Examples of Popular Stacks

Racetam Stacks

When it comes to this type of stack, there are usually four key elements that are used – these being piracetam, aniracetam, phenylpiracetam, and noopept. These four work well together when mixed correctly.

These four options can all be mixed together or else in twos or threes. It all depends on what you’re looking to achieve with your stack. The magic behind a racetam stack is that the combined elements work to increase the power of each individual element, such is the brilliance of the stacking technique.

Tianeptine & Adrafinil Stacks

These two are most commonly combined because they actually subdue each other’s side effects.  Tianeptine is brilliant at boosting moods but has been known to cause drowsiness, while adrafinil increases mental energy which thus works to counter the potential drowsiness of tianeptine.

This combination is a perfect example of the massive benefits that can be gained by stacking.

L-Theanine & Caffeine Stacks

As I’m sure you’re aware of, caffeine is the most commonly used mental stimulant in the modern world. Whether it be tablets or liquids, huge amounts of caffeine are ingested on a daily basis all over the world.

However, too much caffeine, or even having it too regularly, can have negative impacts on our mental state. Anxiety and over tiredness are two such impacts. L-theanine is a substance that is a natural anxiolytic that works splendidly to lower these caffeine related side effects.

This means that this stack will deliver that all important caffeine hit without the risk of adverse reactions. Splendid. 🙂

Racetams & Choline Stacks

There have been test cases done where the results have indicated that a racetam stack might bring about mild headaches. The prevailing theory for this happening is because a racetam stack causes the body’s natural store of choline to deplete somewhat.

This is why a racetam stack often includes choline in its formula, so that the natural choline store in your body will be replenished. This will negate the minimal risk of headaches occurring.

Lion’s Mane, Bacopa Monnieri, & Ginkgo Bilbao

This a stack that I myself have successfully tried to create. Though, in saying this, I tend just to buy a similar stack nowadays – it’s far less time consuming and actually cheaper than the DIY option.

However, if you’re looking to experiment with your own stack, then adding these three elements is a great shout. This particular option is best described as being an all-in-one stack as it supplies a whole host of cognitive boosting impacts.

Focus; motivation; memory; and anxiety levels can all be positively affected by this combination. I must point out though that this stack is more of a long-term option – it could take three or so months for the real effects of this version to kick in.

This is the main reason why this stack type isn’t really suited for DIY. Imagine going to the effort of creating this stack, then after 10-12 weeks not really seeing any results. Annoying! At least with a top branded stack you’ll know that definite results will show themselves within a certain time period.

Final Word on DIY Stacks

From my own personal experience, I’m fully aware of how tricky it can be to get a homemade stack right. It can be very hard to judge if your attempt has been successful or not.

This is where buying proven brands obviously has the edge – they’ve been scientifically tested in laboratories as well as being quality proven in the marketplace.


My honesty advice would be the following: if you are new to this niche, then stick with one of the top brands until you learn a little bit more about them. It can be fun trying to create a DIY stack, but if you’re unfamiliar with the different options and the effects that they have on you, then it’s very hard to manufacture a version that comes anywhere near the quality and reliability of the stacks supplied by the top brands. 

Warnings & Myths

As with every product or treatment that you’re looking to avail of, it’s prudent to do a bit research and background checking just to see if there have been any issues with either the product or perhaps even the brand.

Some brands, usually the leading ones, will be upfront and honest if their products have any potential side effects. They do this because they are very conscious of creating and maintaining a healthy, trustworthy brand image.

However, there are other brands and companies who do not share this approach. Therefore, the onus really does lie on you to root out any potentially issues. When it comes to the possible nootropics side effects or risks, I used my own personal experience as well as the multitude of reviews and testimonials that can be found online.

After compiling and categorizing the above, I found that some common warnings and myths were consistently popping up. I’ve listed and explained them in the below section.

Notable Warnings

1 – Take care of the Ingredients
Natural Ingredients

When it comes to any supplement, the ingredients used in the formulaic process stage are absolutely paramount. These ingredients need to be pure and used in correct dosages if the resulting product is going to be both effective and safe.

Now, this isn’t an issue with the leading brands. As mentioned before, they are far too concerned about their brand image to take short cuts with ingredients. However, on the other end of the spectrum , smaller brands have often decided to take the lesser ethical option.

By this I mean that they take shortcuts with their ingredients. In an effort to maximize their profits they will cut corners in the production process by not using the correct ingredients and/or including filler ingredients instead.

The above is disastrous when it comes to cognitive supplements as this type of product is completely dependent on the purity and naturalness of the ingredients used. Any shortcuts will result in a vastly inferior product.

2 – Suspect Brands

This is a lead on from the previous warning. Unfortunately, as is with every niche, there are going to be brands and companies that firmly place making profits over any type of ethical behavior. 

They are too concerned with their balance sheets to really care about the well-being of potential customers.

This is a shame but it’s part and parcel of the market place. When it comes to nutropics, some of these dubious brands choose to incorporate certain elements into their products that shouldn’t be there. These elements have no health benefits whatsoever and can actually lead to problems if ingested continually over a sustained period.

An example of two such elements are magnesium stearate and silicon dioxide. These two chemicals are synthetic in origin and are only included as makeweights for the lack of proper ingredients. Not good, not good at all.

The question therefore is what is the best way to spot the brands that are using dubious ingredients. Well, I’ll go into this in a short while but there are steps that you can take to negate the risk of buying dodgy supplements.

3 – Stay Realistic

This is an important one. Nutropics are often labelled as “drugs that make you smarter” and while there is an argument for this, it’s more of a twisting of the truth – a marketing slogan used to ship units. [9]

These drugs will not suddenly increase your IQ, just as it won’t bestow on you some artistic or creative skill that you previously did not possess. This is not what these products do…in fact, there’s nothing that can do this!! This is real life after all, that kind of fictitious supplement can only be found in films such Limitless or Lucy, unfortunately. 🙂

However, this should not take away from what these supplements can actually provide. I’ve already gone through the many uses and benefits that a quality stack can deliver into your life. The evidence is quite strong and is there for everyone to see.

I personally stand by these products and firmly believe that they are a key tool in maximizing your cognitive capabilities and mental health.

4 – Potential Side Effects

I’ve added this in because there are a lot of people who are worried about potential side effects when it comes to these products. They hear that these enhancers can alter the human mind and, understandably, they straight away think of the possible adverse reactions that might occur.

I don’t have any issue with this line of thinking – it’s certainly prudent to possess a critical mind set as a rule of thumb. When it comes to nootropics side effects there are three points that I’d like to make:

- There needs to be more research done into this area. These supplements are still a pretty new phenomenon in the health and beauty industry, so the testing and research is still in its early stages. However…

- There have been no consistent side effects linked to the top brands and their products. Every product will have its bad reviews here and there but, in general, the leading options are pretty spotless in terms of criticism. This coincides with…

- My own personal experience is stellar. I’ve used a whole host of different single and stack types and brands and have yet to have a bad reaction. Some were ineffective in my opinion, but the majority had positive effects that I hugely benefited from.

IMPORTANT NOTE: I do feel the need to point out that products high in caffeine high will have a considerable impact on your focus and motivation. This means that it’s not the best idea to take such a variety late in the evening or at night time…unless you’re planning on having an all nighter! I did actually do just this in my college days. Worked a treat. 

Common Myths

  • They are addictive
  • medicinal purposes
  • brilliant or useless, but no in-between

This is quite a common one. People have a tendency of seeing things in a binary fashion – either something works perfectly, or it doesn’t work at all. When it comes to this niche, it’s really not as simple as this.

Due to the fact that we are all very different, with varying brain chemistry, it’s a bit silly to think that a cognitive supplement will have a universal effect. The results, because of the very nature of these supplements, will vary from person to person.

I’ve taken stacks that I’ve seen no discernible effect from, yet a friend of mine swears by its effectiveness! And visa versa. The trick lies in trying to locate the option that works best for you. This takes a bit of experimenting on your part, but it’s absolutely worth it in the end.

  • It's cheating & should be banned
  • Danger, danger, will robinson!
  • diy is the way to go

On the other end of the spectrum are the people who advocate that you make your own supplements from the comfort of your home. I find that these people are bit too zealous. DIY stacks are a very tricky thing to get spot on, though it is possible.

I’ve mentioned the importance of using correct ingredients – both in terms of the quality and the mixture. This is where the DIY enthusiasts often go astray. A lot of science and research goes into creating the top brands. Such things are not available to the majority of people which makes the overall task very difficult to get spot on.

Also, you can never really tell if your DIY concoction is effective or not. They are often subtle in their impact on the human mind, so, if you wake up one day full of energy and motivation, was this due to your DIY attempt, or was it just because you had a good night’s sleep? It can be a bit of a guessing game.

At least with the leading brands you know that the ingredients and the mixtures have been scientifically tested and measured. Basically, you’ll know exactly what you’re taking and what the results should be. It removes the guessing game.

Nootropics V Smart Drugs

If you do any kind of research or general inquiry into this area then you’ll soon get confused by the mention of smart drugs. Some brands market their products as “smart drugs”, something that is not only inaccurate, but also potentially harmful.

Why? Well, because nootropics and smart drugs are two very different things. The latter usually come from pharmaceutical origins and contain substances that can be addictive. Such compounds are completely different to the all-natural cognitive enhancer.

You see, the hallmark of a quality brain supplement is that they have few if any side effects; they are not toxic to the human body if taken in a responsible fashion; and, most importantly, they do not have a withdrawal factor once treatment is stopped.


Smart drugs, on the other hand, have pronounced side effects; can indeed be toxic to your body; and most definitely have withdrawal symptoms when the treatment reaches its end.

So, you can see now why describing a nutropic as a smart drug, and visa versa, is not only completely factually incorrect, but also it can be quite dangerous. This is why I felt the need to hammer home the difference between the two – the last thing I want is for you to read this guide, think that stacks are brilliant and completely safe, and then go out and start lumping smart drugs into your body!!! Yikes. ☹

The Most Common Smart Drugs

While there are tonnes of smart drugs in the market place today, there are a select few that are often incorrectly grouped with nootropics. Below I’ve outlined these common smart drugs and some of the adverse side effects that have been attributed to them.



- This smart drug is used for sleeping issues. It is a wakefulness agent that greatly improves your sleeping patterns and sense of alertness when you’re awake.

- Some possible side effects: skin bruising, muscle weakness, fever, sore throat, skin rashes, sever blistering, skin peeling, vomiting.


- This is actually the brand name for this particular drug. Adderall consists of two different compounds, they being amphetamine and dextroamphetamine. With regards to its usage, this smart drug is most commonly employed as a prescribed medication to help people who suffer from AHDH (attention deficit hyperactivity disorder). 

- Some possible side effects: high levels of addiction, hair loss, loss of appetite, insomnia, headaches, blurred vision, nausea, fever, weight loss, hypertension, tachycardia.

You can see now the importance of understanding why it’s a massive misconception to group such drugs in the same category as cognitive enhancers. To further summarize, take a look at some of the key differences in the graph and image below:


Smart Drugs

Side Effects:

No consistent ones

Wide ranging & possibly severe

Short Term Effect:

Natural & steady


Long Term Effect:

Super beneficial


Daily Recommended Usage:

Safe to be taken daily for a prolonged period

Not suitable for prolonged consumption


Respected brands


Smart drugs...

...are usually a prescribed pharmaceutical drug

…are used to treat serious medical issues of a mental nature, such as ADHA, insomnia, and narcolepsy.

...are categorized as nervous system stimulant drugs. Because of their strength and non-natural nature, a whole host of side effects go hand in hand with these treatments.

...are highly addictive.


...are available in different forms from a wide range of trusted brands & companies

...are all-natural compounds that are used to enhance the cognitive abilities of a person which will ultimately also help with mental health and productivity. to protect and support the brain as well as boosting its performance.

...possess side effects and negative elements that are minimal and not consistent.

The Key Questions – How Much & How Often?

Two common questions that often encircle this niche are the following – How much can I safely take? And how often can I take them? Though, in all honesty, these are two questions that you should be asking yourself when it comes to any type of supplement or treatment.

These questions can actually deter people from using these brain pills as they are worried that they’ll overdo it. This kind of puzzles me. By simply applying common sense and not being reckless, I don’t really see how you could overdo it. It’s not like you’re going to go out, buy a stack, and then proceeded to smash the whole lot into you ASAP!!

All of the leading brands supply information with their products with regards to the daily recommended amount. There is also a wealth of information available online regarding this issue.

Look, as always, common sense is needed and will serve you best with these questions. Just as you wouldn’t start hammering aspirin into you, you’re not going to suddenly take a massive amount of any given substance for no reason.

The key, as is with any supplement, is understanding what amount and what frequency best suits what you’re trying to achieve. Figure this out and there won’t be any issues. The best thing to do is to adhere to the brand’s recommendations to begin with.

Then, if you want, you can start tweaking it to best suit your needs. I’ve done a fair bit of experimenting with these products and so far I’ve yet to have any problems.

Best Practices

The internet is a brilliant tool, we all know this. Type in any question or topic into one of the search engines and you’ll receive a plethora of information from hundreds of different sources. However, this brilliance is also a rather big problem – there is simply too much information! Too many sources and no real way of discerning the best advice.

When it comes to figuring out the best practices, it can be super helpful as well as super confusing reading through the mountain of advice located online.

So, while I always recommend that you do a bit of research, I do acknowledge the tedious and sometimes hopelessness nature of this task. For what’s it worth, I’ve decided to include what I believe are the best practices as discerned from my own personal experiences.


In Conjunction with Medication

If you are on other medication then it’s always prudent to check with your doctor before starting a round of these supplements. The chances are that there won’t be any issues, but it’s good to be safe rather than sorry.


Keep Track of Your Progress 

In order to fully acknowledge the difference that any given product is having on you, it’s a good idea to keep a small journal noting your progress. This way you can look back and see which stack is having the most positive impacts and which ones don’t seem to be working. This is also a handy way of knowing if you need to up your daily intake.


Start with Individual Brands 

I’ve already explained how the leading brands incorporate multiple different ingredients into their products – this is known as nootropic stacking. It’s a good idea to start with just one of these stacks rather than buying 2 – 3.

This is for two reasons:

- You’ll want to allow your body to get used to the new treatment, so overdoing it isn’t a great idea

- If you take more than one type then you won’t be able to figure out which one is having a certain effect


Supplement, Not Replacement 

This is key to understand. These are supplements and should be used to enhance an already healthy lifestyle. Supplements should never be seen as being replacements – they are designed to be used in addition to healthy life choices such as a clean diet and regular exercise.



The human body is an amazing piece of organic machinery. It is constantly adapting and evolving when faced with external factors. It’s common knowledge that our bodies become tolerant to whatever drug we are taking which makes that drug far less effective in the long term. The best way to deal with this is to either cycle your intake or to take a break from them now and again. This will negate the risk posed by tolerance.



I’ve explained how these supplements are not known to be addictive in nature as they don’t possess the chemical attributes that are found in smart drugs.

However, it is possible that you might become somewhat addicted to the results they provide which could then lead to a dependency issue. 

To avoid this, simply be aware of your intake and the effect it’s having on you. This is a similar problem to having too much coffee – if you’re drinking coffee every hour then you should know that something is up! Time to ease off.

Choosing the Best Brand – The Key Considerations

As I’m sure you’re aware, when it comes to finding the right product for your needs half the battle lies in locating a trustworthy and quality brand. If you don’t trust a brand, or if it has a bad reputation, then how could you possibly trust their products?

I’ve used several different nootopic brands and through these experiences I’ve narrowed down the key areas that you should be focusing on when it comes time to purchasing. I’ve outlined these areas in the following sections.

The Brand Reputation

What I mean by this is that it’s important that you’re cognitive of the reputation of the brand from whom you’re looking to purchase – both with regards to their product related reputation as well in a general sense.

When you buy a product, you want to feel that the brand that lies behind has done its level best to supply the best product possible.

With regards to cognitive supplements, this means that the ingredients and packaging are top level.

Brand reputation

This can be easily asserted by looking at some reviews – if a product is lacking in some department then you can bet there will be reviews outlining the problem.

Furthermore, you also want to be buying from a conscientious brand. If the brand is lacking in morals, ethics, or basic practises, then you can be sure that this will translate into a deficient product. Such companies will take short cuts, of this you can be sure.

Again, reviews and testimonials are the way to gauge whether a brand is conscientious or not.

The Formula

I’ve already covered this in other paragraphs but it’s worth repeating that the ingredients and manufacturing process are key if a quality nutropic is to be created.

In order for such a product to come to fruition, there needs to be serious testing done – this is doubly true when it comes to supplements. The scientific element of the product needs to be top level and so the proper technicians and equipment are needed to ensure that this happens.

Unfortunately, some brands skimp on such aspects and as a result their products are seriously lacking. However, the brands that I've mentioned in this guide do not have this problem as they’ve proven without doubt to take the necessary steps in the production phase - thus the reason why I've included them. 🙂

The Warranty

Warranties, or money back guarantees, are something that we at the Health Base always emphasis. The reason for this is simple – it’s always preferable to have some sort of protection when it comes to buying a product or availing of a service.

The majority of top brands do not hesitate in offering warranties. They have done their due diligence with regards to product creation, so they have faith that consumers will be happy with their purchase and won’t be returning items in their droves.

The absence of warranty or a money back guarantee shouldn’t necessarily be seen as a deal breaker, but it’s definitely something that should make you pause and ponder.


The Reviews


As I’ve mentioned throughout this guide, using real user reviews and testimonials are a great way of weighing up the different options that are out there.

Nootropics supplements reviews aren’t particularly hard to find, there are literally tonnes of them! One prime example is the reddit nootropics reviews that are available in online threads.

Having the ability to easily read other people’s experiences with a certain product is a massive benefit that the internet has given society. So, make use of it!

Now, I’m sure you’ve heard the “horror” stories of fake reviews being posted online in order to gain sales or to tarnish a brand’s reputation. This, unfortunately, is indeed a tactic that is used, but it’s important to keep in mind that this is the case for only a minority of online reviews.

The vast majority of testimonials that can be found on the web are from people like you and I – people who are looking to leave genuine verdicts on a product or service so that others can benefit.

So…Where to Buy?

When it comes down to it, this is the all important question...where is the best place to buy nootropics? Where can I get the best product for the best price?

Personally, I choose to buy them online. I have always done it this way just because I find it the most convenient method. I’ve tried to locate some physical stores that supply the option that I’m looking for, but it can be very difficult.

Because these products are very much in their infancy in terms of the mainstream marketplace, a lot of health and fitness related chains don’t really stock them,