Athletic Greens Review – The Complete Health Supplement?


Hey, guys and gals! Adam here from theHealthBase team with a review of a great supplement product that I've been getting excited about in recent times. This product is being toted as the "Complete Supplement" which, while being a bold claim, is something that is actually pretty accurate!

Below, I breakdown this product and explain why it's making waves in the health and beauty industry. I hope you enjoy it!

What is Athletic Greens?

Essentially this product is a nutritional supplement with a unique formula that can have a massively positive effective on your overall health.

It contains 12 servings of various fruits and vegetables that are particularly nutritious. 

There are a total of 75 healthy food ingredients in this supplement with each ingredient having been carefully selected due its powerful health-enhancing properties.

Another one of the unique things about Athletic Greens is that it doesn’t include any GMOs or artificial ingredients like so many other so-called health supplements.

This specifically design formula was created by a team of nutritionists and physicians over the course of a decade and, ultimately, it has been designed to strengthen the immune system as well as enhancing both physical and mental performance. Due to this, it is now widely regarded as being one of the more effective supplements for improving and maintaining one’s health - rated as a such by industry standards; the marketplace; and yours truly. 🙂

Next, let's look a bit closer at these all natural ingredients. 


As alluded to, all of the ingredients in this health supplement are 100% natural and proven to have numerous benefits for the mind and body. I've broken down the more pertinent ones below.

  • Alkaline Superfoods
  • Digestive Enzymes
  • Probiotics
  • essential Vitamins & Minerals

Some of the vitamins in this supplement include vitamins A, C, E, B1, B2, B6, and K2. There is also a significant amount of calcium, which plays a crucial role in keeping your bones hair and nails healthy. The phosphorous is good for your eye and brain health.

The various micronutrients in this formula are able to get into your system faster because of the additional digestive enzymes. This ensures maximum absorption so that you benefit from these natural ingredients as much as possible. All 75 ingredients in this supplement are listed on the product label.

There is also four grams of protein in every serving, which makes it perfect for those who want to build muscle while staying lean and trim. Every single ingredient in this product serves an important purpose. This all-natural formula is perfect for people of all lifestyles. It has just enough carbs to accommodate a rigorous workout routine without being excessive. This product has one of the most powerful and unique formulas on the market.

How to Use it

The best time to use Athletic Greens is in the morning. This is something that the brand behind this product recommend. I too agree with this after doing my own experiments. 

I find that morning consumption provides me with with all of the nutrients that I need to get through my day, regardless at what time of the day I plan on training. Conversely, some of my friends prefer taking this supplement right before they train. I think both routines are effective so it really comes down to personal preference.

One serving of this supplement consists of twelve grams which should be enough for most people. There is a month’s worth of 12 gram servings in each packet, so you will need to keep that in mind to avoid running out. 

As with every product, it's a good idea to give the instruction manual and/or ingredient list a thorough read before you begin a course of this supplement.

Does it Really Work?

Unlike a lot of other similar products on the market, Athletic Greens is one health supplement that really does deliver results.

As with every supplement, results will not be universal, but consumer reviews and testimonials have proven that the vast majority of people will see noticeable impacts of a positive nature. 


Of course, you will have to give this supplement time - results will not be instantaneous but rather will appear over the days and weeks that you consistently take this supplement. This is how natural products work. The longer you take it, the more health benefits you will begin to notice.

Personally, I started noticing impacts within a week or two of taking this supplement on a daily basis. I thought that this was a remarkably short turnaround.

Benefits of Using Athletic Greens

  • Energy -  One of the biggest benefits of using Athletic Greens health supplement on a daily basis is that you will have more energy. It can help you become more productive, both at work and in your personal life. You will most likely find that you get more out of your workouts than before as you'll see an increase in physical endurance as well as mental focus.

  • Immune System - Another huge benefit of using this supplement is a stronger immune system. There are tons of ingredients incorporated that are loaded with probiotics and antioxidants that can help you stay healthy as often as possible. This means that you won’t get sick as regularly, which will help you stay productive and feeling great. The vitamin C and D3 in this supplement are big contributors to this particular benefit.

  • Weight Loss - Athletic Greens have become a very popular choice for those who want to lose weight. It has a multitude of ingredients that can speed up the metabolism and even suppress your appetite so you aren’t tempted to overeat. While it is no substitute for exercise and a strict diet, it can be very helpful with getting results faster than you normally would.            
  • Antioxidants - This supplement has an ORAC rating of 5000, which means that it is very high in antioxidants. There is even a possibility that this product can help prevent certain types of cancers because of its ability to fight off free radicals so effectively.
  • Gut Health -  Maintaining good gut health can help with avoiding feelings of bloating, which this supplement is great for. There have been numerous scientific studies that have drawn a very close connection between poor gut health and excessive fat around the midsection. The better your digestive health is, the easier it will be for you to get the nutrients you need.

  • Nervous System - There are also benefits to your nervous system due to the high level of vitamins and minerals in this supplement. There is less than one gram of sugar per serving, and it is perfectly suited for those who are on a vegan, ketogenic, or paleo diet. We really like the fact that there are no artificial sweeteners in this supplement like with so many other similar products that can be found on the market today.

  • pH Levels - Tests have proven that consuming this supplement each day can also help to balance the pH levels in your body, which in turn can reduce inflammation and maintain high energy levels. In addition, the plethora of green veggies in this product’s formula has an alkalizing effect that is good for your body as a whole.                                                                                              
  • Flavor - a common problem that is associated with these type of supplements is taste. Mixing such a large amount of vitamins and minerals can sometimes result in odd flavors. This is not the case with Athletic Greens as the flavor is quite bland.
  • Combating Free Radicals - There are numerous ingredients in this supplement that can fight inflammation and prevent dangerous free radicals from taking a toll on your body. It can be particularly beneficial for those who have problems with arthritis or other inflammatory conditions. These antioxidants can help slow down the effects of aging so that you continue to feel young and vital as you get older.


Disadvantages of Using Athletic Greens

There aren’t many drawbacks to using this particular health supplement. The fact that you cannot get this supplement in a physical store is a bit inconvenient and might put some people off making a purchase. However, in the modern world, online shopping is pretty much hassle free with many brands preferring this method.

Some people expect such products to deliver instant results and are then disappointed when this expectation isn't met. They then give up without really allowing the product to prove itself. As I said before, it'll take a week or two for your body to get used to Athletic Greens so ensure that you stay consistent with intake. The benefits will then swiftly follow.

The 100% natural formula of Athletic Greens health supplement means that you don’t have to worry about any adverse side-effects though it is important that you look at the full list of ingredients to make sure that you are not allergic to any of them. You should ideally speak with your physician before you begin using this supplement just to be safe. Besides a potential allergic reaction, there are no documented side-effects associated with this product. It does not include any synthetic ingredients or adulterants whatsoever.

Where to Buy

You have the option of purchasing Athletic Greens on Amazon or on the company’s official website. You will get a 30-day supply of 12 gram servings. When you go on to the official website, you will find that you can purchase a single trial pack as well - I think that this is the best option to begin with as it will allow you to test out this supplement without having to worry about any recurring charges. This single trial pack comes in at $97.

However, if you've made up your mind that this is something you want to incorporate into your diet o a long term basis, then signing up for the subscription service is definitely the way to go. By doing this, you're monthly batch will only cost you $77 instead of $97, thus saving you a whopping $20 every month. Nice!

You can also cancel this subscription at any time and you'll also receive a free custom shaker with your first subscription order.

Who Should Use Athletic Greens?

In a nutshell, anyone who wants to improve and maintain their overall health should consider purchasing Athletic Greens. Whether you are looking to lose weight, improve the functioning of your digestive and immune systems, or increase energy levels, then this supplement is a great option. It is also a good choice for people who want to slow down the effects of the natural aging process or those how are seeking to maximize training gains.


Customer Reviews

The customer reviews for Athletic Greens health supplement are generally very positive. Thousands of people all over the world have purchased this product, and there are very few negative reviews for it that can be found...I looked extensively!!!

One of the most common things that people praise about this product in reviews is its uncanny ability to increase their energy levels. Indeed, a lot of people say that they have given up caffeine, simply because this supplement works so well. For active people this is a massive thing as there are quite a lot of negative effects associated with excessive caffeine intake such as dizziness, energy dips, and dehydration. 

There are also reviews from people who have gotten amazing weight loss results from using it on a daily basis. Though, obviously, this is in addition to also possessing a healthy diet and a regular exercise regime. 

Tim Ferris review
Dagmara Wozniak review
Dan Churchill


In my opinion, and in the opinions of countless others, the Athletic Greens nutritional supplement can do wonders for your overall health. It's as simple as that. The super natural and effective ingredients that make up this product’s formula are packed with antioxidants, probiotics, and other beneficial things that guarantee a positive affect on your body.

I have been taking this supplement daily for nearly six months now and have certainly reaped the benefits. It accounts for 90% of my supplement needs in terms of vitamins and minerals, which is a real weight off my shoulders as it can be a pain trying to figure out what your body needs, or is lacking, in this department!

The bottom line is the following - if you are on the hunt for a complete supplement that delivers numerous, proven results over a wide ranging spectrum of bodily and cognitive functions, then the option that I have outlined in this review could be exactly what you've been searching for.

To the Next Level,



Hey Guys! Adam here. I'm a Senior Editor for The Health Base. When not researching new and exciting health topics, I can be found in my physiotherapy clinic where I do my day to day work. If you'd like to talk to me one on one, then feel free to contact me here - I'll get back to you ASAP! Cheers!